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meykeychan meykeychan

1792 posts   738 followers   673 followings

Viki Chan  Motorcycles . Photography . Crossfit. 🇸🇻. 🇺🇸. 🇭🇰 I travel the world taking pictures and making movies.

http://www.imdb.com/name/nm2889315/?mode=desktop&ref_=m_ft_dsk

Well that was an awesome day!! #shredthegnar #snowbabes #mammothmountain

Monday Funday with @tinaangelotti

Saturday fun with @calais_alfresco ! #climbit #wherenow?

MY! “#Shithole” country #home

We came, we saw Snoop, then we lost... but we do have popcorn and peanuts for the train back home... Next year RAMS! #gorams

RAMS HOUSE!!!!

Operation New year, new beginnings in full effect!!! soo nervous but so excited!! #startingagain #newme #adulting

Great New Years Eve workout with friends!! end the year healthy and positive!! #westlacrossfit #fitpeeps
Teams of 2 complete for max reps per AMRAP. One athlete works at a time and you may switch (tag your partner in) at any time.
A). 3 min AMRAP
Max rep Power Snatch (115/80)
Rest 2 mins
B). 7 min AMRAP
7 Pull Ups
21 Front Squat (115/80)
Rest 2 mins
C). 5 min AMRAP
14 KBS (24/16)
7 Shoulder to Overhead (115/80)
Rest 2 mins
D). 3 min AMRAP
Power Clean (115/80)

No fog is gonna mess with our new years eve workout! 💪🏻 I gotta say it does look creepy as hell out here... #fogsohard

Its almost 2018!!! so heres my Top 9 for 2017, Work, travel, motos and a puppy!! i mean, it was an awesome year!! Travelled to Atlanta, Budapest, Brazil and South Korea! shot photos out of a helicopter worked on academy nominated films made new friends, started a new chapter in my life, Im healthy and happy, I have good friends and amazing family and now Im ready to take on the new year! Thank you to everyone for their support and love throughout this year! Love you all! #bringit2018

My cousin @kuanyoc and I killing it since 1983!!! 😍😘❤️ #familyforever #missyou #cousins

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