mettlemovements mettlemovements

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METTLE MOVEMENTS  Met•tle: Ability to face a demanding situation in a #spirited and #resilient way! #fitness #sportsperformance coach #Founder #CEO

#fbf flash back #football Friday style! Talked to these puppies last year and it’s amazing to see how they’ve grown since then! So much talent in the valley I’m just happy I get to be apart of their process’! #thatsgains #keeping #flashbackmary #makegainstoday #mkngnz #mettlearmy #athletes #sports #performance #training #lit #inspire #positivity #positivevibes #makepositiviylouder #giveback #youtube #subscribe #interview

SNS (sports and speed) rocking this drill to increase linear speed and @brookscoyne2 so excited he had to bust a #kekechallenge #mkngnz #mettlearmy #athletes #sports #performance #speed #fast #MAKEGAINSTODAY #faster #train #training you #lit #lift #sprint #run #workout #exercise #agility

#tbt Jan 2017 I decided to add another way to help support and develop athletes in an important way and landed on SOCIAL MEDIA TRAINING! You hear the horror stories about kids posting bullshit that gets them in trouble and can prevent them from getting Scholarships! Really it’s a tool and it’s only as good as the handler. (Hammers are great when you put the nail in the wall but hammers suck when you put the nail in your foot!) So to teach athletes how to positively promote themselves I interview them to highlight their off the field attributes and it lives on #youtube forever as a piece of their resume! —————————————
Let me tell you about @npalanica6 Who is amongst one of our role model athletes. This young man works his tail off and is as polite a young man as can be. Please do not get it twisted because he is a full speed animal on the field and a leader amongst his peers! I AM HONORED TO WALK THIS GUY ONTO THE FIELD THIS WEEKEND FOR MENTOR NIGHT! Thank you so much for that Nate! —————————————50 episodes in and I have talked to all kinds of people who are MAKING GAINS and progressing in their lives or helping others to do so. If you know anyone that would help elevate this platform please COMMENT THEM BELOW! Also, in the meantime, please go to our YouTube page (link in bio) and subscribe! It would mean the world to Nate and I! #makegainstoday #mkngnz #mettlearmy #athletes #sports #performance #training #lit #inspire #positivity #positivevibes #makepositiviylouder #giveback #youtube #subscribe #interview

REDIRECTION!! Make Gains in every direction!! Take that energy, adjust, and build!! TALKING ABOUT LIFE!! But this drill is pretty cool too! #thatsgains #keepgoing #mkngnz #mettlearmy #athletes #sports #performance #speed #fast #MAKEGAINSTODAY #faster #train #training you #lit #lift #sprint #run #workout #exercise #agility

This #wsyw #weseeyouwednesday goes to @gracegrandinetti
for being the perfect example of what happens when PREPARATION MEETS OPPORTUNITY!! Last night Grace achieved her 1,000th assist! She has always done the little things very very well and this is what makes her extraordinary! Grace plays and trains for volleyball YEAR ROUND and is always at the top of her game, never wasting a moment to maximize her potential. Knowing this young lady as an 8th grader transitioning to high school sports she displayed all the qualities to be a top dawg! So very proud of her and so happy for you grace!! We know you’ll keep up the great work because it’s in your nature and #weeseeyou so #keepgoing #mkngnz #mettlearmy #athletes #sports #performance #speed #fast #MAKEGAINSTODAY #faster #train #training you #lit #lift #sprint #run #workout #exercise #agility

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