metron_fit metron_fit

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Metron Innovation Group  Technology on a mission. Everyone is different, lets embrace it. Goal specific training plans that personalize your stimulus when training.

https://metron.io/index.php/tid/Michael_Granville_-_400/800m_Speed_Endurance_Training_12772_1495560949

It’s almost here! Metron 2.0 iOS is almost ready for launch! Stay tuned and give us a follow @metron_fit to learn more about the application and official launch date (coming soon)! #metroncommunity #marathontraining #fitfam #craigcapurso #fitnessapp #selfie #chrishinshaw #crossfit #crossfitter #runtastic #coaching #crossfitlife #runnerslife #runnersofinstagram

10 Week Speed Endurance Training Program | Coach Michael Granville is the National 800 Meter Record Holder, 3x All-American Track Athlete, and Olympic Trials Quarter Finalist. He created this program to simultaneously optimize your speed and endurance to your highest potential. Learn more about the 10 Week Endurance Training plan by clicking the link in our bio -> @METRON_FIT or email a specialist today! - support@metron.io #fitnessapp #fitfam #craigcapurso #crossfitgames #chrishinshaw #trackandfield #crossfit #coachusa #coaching #runnerslife #running #runnersofinstagram

Being the best takes discipline, effort, and time. Put in the work day in and day out. Be multi-faceted in your approach with training by learning from world-class coaches such as Chris Hinshaw. Visit the link in the bio to take your training to learn how to take your training to the next level! #crossfitter #crossfitcommunity #rogue #rogue #wod #richfroning #chrishinshaw #crossfitgames #craigcapurso #fitfam #fitnessapp #selfie

Train like Mat Fraser and learn from the greats. Metron coach Chris Hinshaw has a plurality of individualized training protocols that will take your strength and endurance to a whole new level. To learn more about how you can build your endurance fast, visit the link in the bio! #thefittestmanonearth #crossfitgames #matfraser #fitfam #crossfit #craigcapurso #chrishinshaw #crossfitlife #richfroning #wod #rogue #crossfitcommunity #crossfitter

Train with Metron Coach Chris Hinshaw!

You may know Chris Hinshaw as the coach to many World-Class Crossfit Champions and Competitors such as: ▪️Rich Froning ▪️Jason Khalipa
▪️Mat Fraser
▪️Camille Leblanc-Bazinet
▪️Katrin Davisdottir
▪️List Goes On

Chris Hinshaw specializes in Aerobic Capacity Training to ensure that his athletes leave nothing to chance when they are competing against some of the best athletes in the world for the title of the Fittest Man & Woman on Earth. Chris just held a commentary at the Crossfit Games on his training methodologies for his athletes and what it takes to make a champion.
If you want to learn more about how you can receive personalized/individualized training protocols from Coach Hinshaw himself and Metron visit the link in the bio. #crossfit #crossfitgames #wod #thefittestmanonearth #fitfam #chrishinshaw #craigcapurso #rouge #rogue #runnerslife #aerobiccapacity #richfroning #metroncommunity #crossfitlife

Keep Going | Its alright you're only human. Theres somethings you can do and somethings you cant. Let go because you know what you did is good enough. Stop. Rest. Relax. But deep inside just know that all of that is just an excuse. Get up and move. Your best is one step away. One last push. Sometimes to get what you want in life you have to keep going. The best takes time. Keep going. #metroncommunity #marathontraining #marathon #5k #chrishinshaw #crossfit #craigcapurso #rogue #runners #runnerslife #fitfam #fitnessapp #passion #selfie

Training for a 5k, half-marathon, marathon? No matter the race, Metron has you covered. Our full training suite is stacked with a plurality of training programs that create realtime pacing protocols during your runs to ensure you are always progressing and prepared for the big day! No matter your level Metron has you covered. Check out the link in the bio to learn more! #runningmotivation #runninggoals #running #rogue #wod #metroncommunity #craigcapurso #chrishinshaw #crossfit #marathontraining #marathon #5k

Rocky Balboa | “ Let me tell you something you already know. The world ain't all sunshine and rainbows. It's a very mean and nasty place and I don't care how tough you are it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life.” #motivation #marathontraining #Metroncommunity #training #chrishinshaw #craigcapurso #crossfit #fitnessapps #selfie #wod #fitfam #fitnessmotivation

Get Out and Get Active. | Enjoy the beauty of the outdoors without the distraction of your phone. Receive hands-free audio cues during your runs to reduce the inefficiencies caused by looking at your phone. To learn more about how you can take your training to the next level, visit the link in the bio! #metroncommunity #marathontraining #craigcapurso #crossfit #chrishinshaw #wod #rogue #runningmotivation #runninggoals #running

Train Dynamically | Metrons mobile ready application has the capacity to track, provide custom pacing, and provide audio guidance during your runs. No more need for excel sheets or need to look at your phone while running. To learn more about bow Metron can improve your training, visit the link in the bio. #chrishinshaw #crossfit #wod #selfie #selfie #runningmotivation #running #craigcapurso #marathontraining #fitfam #runninggoals

Make a plan and see it through | Goals, dreams, and ideas can be thought of by everyone but only a select few decide to act on them. No matter where you are in your life know that you have the power to make a plan and see it through. Never stop believing. #metroncommunity #running #runningmotivation #goalsetting #fitfam #marathontraining #craigcapurso #chrishinshaw #wod #crossfit #way2ill #selfie

Life is very short and anxious for those who forget the past, neglect the present, and fear the future. There is no goal you cannot overcome if you track your data and allow your past insights to excel you forward towards your goals. Visit the link in the bio to learn how to can track, organize, and gain valuable insights on your training performance. #fitnessapps #craigcapurso #chrishinshaw #wod #selfie #crossfit #fitnessmotivation #goals #marathontraining #Metroncommunity #motivation

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