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metalheadrunner metalheadrunner

2413 posts   1439 followers   794 followings

Sue Paz☀  🤘🏽🖤💀💕💎 Multisport, Adventure Racing, SwimRun & XTERRA 🌄🏔💙Member of Naturkompaniet Pioneers @_pioneers

http://metalheadrunner.wordpress.com/

GYM TIME || Time to rebuild those muscles! I've actually missed this place 😊✌🏾 #paincave #gym #gymselfie #offseason #girlswithmuscle

ROCK || Throw Back - The states rocked as usual, pic from my last trip. I'm still at home working. Need to fill up my piggy bank for 2018's big adventures 🐷😉 ..next trip is planned to November this year [Thailand]... but, I might need to find a short weekend trip before that 🙄😎⛰🌎 #lovetotraveltheworld #nature #stones #rock #metal #tattoo #workharder #adventure

SUNDAY FUN DAY || To make Sundays more fun we started up a "tradition" a couple of weeks ago. Go for a run or a swim, enjoy a nice dinner (today @peterpanflojt cooked carbonara for us & I made a 🍎-pie) and watch a move or some Netflix series. I'm really happy that I got these super friends to laugh with! 💛 @magdaff & @peterpanflojt! #superhero #söndagskollektivet #sundayfunday #netflixandchill #friends

BUBBLES || I love to live in my bubble 💕👯🌟 #bubbles #norengbrollop

TEAM || Team effort - that feeling ➡️ When you finally achieve your goal!! 🌟🎉 Yepp, overwhelming happiness and satisfaction! 😎👊🏽 This week I'm working with my work-wife @holmkvistsara and the SUPERHEROES in our project TEAM to cross off some long longing goals! & we are on FIRE! 🔥 ✔️✔️✔️ #prodsättningsskor #kickass #workhardpartyharder #teamMIR #consultantlife #Longworkday #timetosleep #teamwork #ilikemywork 😊✌🏾

ÖtillÖ 2018 || Team practice for ÖtillÖ next year 😉💙👯 #piffochpuff #ötillö #openwater #swim #swimrun

CRUISE || Exploring Amsterdam by bike 🚲 #bikelife #bike #amsterdam #holland #cruise #city #urban #urbanjungle

ÖTILLÖ ✔️ || Another amazing experience crossed of my bucket list - thank you @stoebb for this year and for doing this with me! I really got a memory for life and a new friend on the journey! 💙 #otillo #ötillö #worldchampionship #bucketlist #traveltheworld #liveyourdream #nature #elements #friends #memoriesinthemaking #teammetalrunners

STORM || The wild spirit in me is a live! Race tomorrow @ 06:00 with my teammate @stoebb!! Thank you @huskypodcast for the picture! And thanks to all of you for the support!! 🖤 Lets do this! Team Metalrunners 324 ✔️ #otillo #ötillö #nature #traveltheworld #live #livetsliv #naturkompaniet #naturkompanietpioneers #teammetalrunners #sandhamn #sweden

FLEX || Final countdown - final gear check done! Time to load that extra energy! A positive mindset & some extra carbs! Okay I'm so excited that I could burst at the moment - so I think the head part is under control 😉😝🎉💃🏽💎 #iLOVEtoRACE #flexfriday #ötillö #ötillö2017 #teammetalrunners #swimrun #worldchampionship #race #drembig #2daysleft

ÖTILLÖ COUNTDOWN || The seasons last countdown but also the race that I / We have been preparing for the last year. The feeling that "I really NEEDED to do this" came last year when I visiting Utö - swimming in the cold, clear water. I where preparing for Worlds in Xterra. 💙 back home from Maui with my silver medal I took my decision and told my coach abou my plan. "I wanted to race the famous ÖtillÖ - Wold championship in SwimRun". In November I met @stoebb a man with a lot of ötillö-routine. My coach @johantanman introduced us & I'm really thanlful for that. We started up our work. To get a feeling of what to expect at ötillö I decided to race @hogakustenswimrun and got to do it with my new found friend @magdaff (And we won!!) Erik and I raced @angaloppet technical and fast and I raced @siggetunaswimrun with another friend last weekend to get some more race prep. It has been a lot of hard work but also a lot of fun! & The time has finally arrived - only 3 days to start 😎👊🏽 I really look forward to Monday, to finally dive in to the waves, the challenge and cross the finish line with pride, it's a looong day and anything could happen. But we're ready - so bring it on!
#teammetalrunners #ötillö2017 #ötillö #swimrun #race #throwbacktuesday #openwater #bucketlist✅ #dreambig #kickass #pepp #taggad 😬 #bananfrukost #postswimrun #otillotraining

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