Of course I have to do this! Thanks for the invite, @rootsandwingswellness ☺️
#Repost @rootsandwingswellness (@get_repost)
STARTS TODAY MERMAIDS!
Mermaids, the mythical creatures of the sea 🌊 are known for their beauty, authenticity, and bravery. Come join us for a little mermaid fun as we embody the aforementioned qualities in our #TrueMermaids yoga challenge.
Feel free to practice on land, by a pool or do a little #supyoga before the cooler weather is upon us 🤗 We start on September 18.
Guidelines To Enter:
🐠Repost This Flyer and Hashtag #TrueMermaids
🐠Follow All Hosts and Sponsors
🐠Tag at least 3 friends to join under the hostesses flyers!
🐠Make sure your profile is public so we can see your beautiful photos
🐠Post daily, hashtag #TrueMermaids with all posts, and tag all hosts and sponsors so we know you are playing along.
Most importantly, stay safe and have fun!!! Here's the list of poses, feel free to do variations and modifications 🤗
Tuesday: Upward facing dog
Wednesday: Reverse Plank
Thursday: Bird Dog
Friday: 3 legged dog
Sunday: Headstand or shoulder stand
Monday : Bridge Pose
Let's have a fun time!!