mermaidvixenwifey mermaidvixenwifey

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Veronica  🌊Mermaid 🐶🐶Dog mom 🗻 Avid hiker 🌲 ExplORer 🏋🏻Crossfit 💄Makeup addict ☕️Coffee addict ✨NVLSC ☀️CA raised🌲OR living

Bison stuffed peppers tonight hit the spot!!! 😍

Part of Today's OLY
Power clean +
Hang power clean +
Hang squat clean

15x1 Go every 90 sec
65% of 1RM PC build every 2-3 sets

Happiest birthday to this babe!! @leenyweenie !! I hope you have an amazing day! I wish I could be out there to celebrate with you all. I miss your fucking face!!!!

Happiest 31st birthday to this beauty! I hope today is an amazing day for you cause you deserve nothing but the best! I just love you to the mountain and back and we really need a hike together asap!!!

I don't get to workout at 6 am a lot but when I do we always have such a blast. I love these 6 amers ❤ also Liz that's for getting my ass out of bed to make it at 5 am for OLY. Something is wrong with me I think? #ImNotAMoringPerson #IVCstrong #crossfit

When you need a note book for OLY and well find one with a motivational quote from one of your favorite men!

Thank you so so much @villain_michelle for these amazing coasters. I love coming home to surprises in the mail. You definitely know me very well 😜😍❤ #pnwlife

Happy Saturday! ▪️ OLY ▪️Coffee
▪️WOD ▪️Coffee ▪️Work
Kicking today in the Ass

Happiest birthday to one of the most amazing ladies I've been so lucky to know since middle school! My daily motivation to not only make myself better but stronger in so many ways! I wish I was home to come celebrate with you but just know I'm there in spirit. I love you and hope you have an amazing day!! ❤ @amympasos

Living in a state with no NHL hockey definitely is a bummer cause we miss watching our guys play! I have one of the most amazing friends back home who keeps spoiling us with sharks stuff. I think i squeal just A little to see the Jonsey bobble head 😭😍 thank you so so much Janet. I truly appreciate you ❤🏒