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merdolhare merdolhare

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Mer Dolhare  Mother of boys. Newton Ultra Athlete. Fueled by Generation UCAN. HSXC Coach. Founder @runningworks, which is pretty much my day-to-day life.


Watching all five of these stellar student athletes—and more importantly people—answer questions from homeless peers while trying to make their answers applicable to the reality of the streets, might have been one of my proudest moments as a social innovator (& Mom). Kudos to Providence Day School, all of their coaches inside + outside of school—and, two thumbs up to the families who raised them. We have been incredibly blessed to have them involved with @runningworks. They have left their mark. #rwteam

Go, Paladins! Fired up to watch some magic happen with this team in the next four years. Very grateful to Coach Hovis, his staff and Providence Day School for their time, commitment and patience in all facets of making Noah the young man + athlete he is today. It really does take a village, and running works. #FUXC #PDXC #runningworks (And in case you can’t tell, my son Noah committed to continue his education and athletic career in XC/TF at Furman University)

#Repost @runningworks with @get_repost
Many thanks to all who helped make our #GivingTuesdayCLT @sharecharlotte’s MVP campaign of 2017 at today’s #sharesummit Goodie Awards. We could not have accomplished this in our first year without all of you. The sky is the limit as we continue to grow and challenge the stigma associated with the homeless and all marginalized populations! Remember: we’re not just a running club for the homeless—onward with our quest for jobs, housing, transportation, healthcare and respect for all. #runningworks #rwteam #shareclt #sharecharlotte #values #mentorship #goodieawards #dogoodclt

My baby turned 18 yesterday. Noah, you have been easy since birth, and I️ could not be more proud of the incredible young man you have become on all fronts. Thanks for being the real MVP at RunningWorks—those guys really love you, also. I’m looking forward to many more years of watching you fall asleep at sporting events & concerts. (see final photo) 💙

Happy Holidays! It’s almost here. Please help RunningWorks win $1k during the #givingtuesdayclt campaign by voting once a day for the next week, or text “RWgive” to 74121. Much appreciated! #givingtuesday #runningworks #rwteam
Repost @runningworks (@get_repost)
We’re officially 1 week into our 2 week #GivingTuesdayCLT campaign to raise $30,000 to provide one year of transportation in the form of monthly CATS passes for 30 RunningWorks team members working to transition out of homelessness, food insecurity and extreme poverty. As of today, we’ve raised $15,199! We’re half way there but still need your help. @hkbcosmeticsurgery is hosting a contest to donate $1,000 to a local nonprofit. All you have to do is go to their website (www.hkcenters.com) and cast your vote for @runningworks You can cast one vote per day until the contest ends on Tuesday, November 28.
#GivingTuesday #RWTeam #OnTheRoadToHousing #30for30 #RWGIVE #WhyRunningWorks #SportForSocialChange #EndTheStigma #hkbgivesback

This made me so happy—beat the Cavs! #hornets #swarm #buzzcity @hornets

Lots going on daily with @runningworks & beyond! Many thanks to Effie Loukas & Luis Machicao for an incredible Metamorphosis Gala supporting our nonprofit. Thankfully, I’m back to running distance post surgery & feeling good. It’s been a blast helping Lamarr reach his goals (1:46 half marathon three weeks ago + 4:24 full yesterday following an 85-pound weight loss and smoking cessation in RunningWorks)—looking forward to setting some of my own running goals again as things start to slow down this winter + spring with both coaching and #rwteam events. Yesterday, we went straight from @charlottemarathon with RunningWorks to the @tfftafrica gala (with most of the family) who I’m happy to continue supporting after 11 years of loyalty. Speaking of loyalty, I’m coming up on 10 years of @newtonrunning support, and seven years of @genucan nutrition sponsorship. In all seriousness, I️ cannot imagine running in any other shoes or using different nutrition. Nothing else works for me—trust me, I’ve tried, and each time I️ come back from injury logging serious miles, I️ am immensely grateful. I’ll try to post more here, but as always, if you want to know what’s happening in my world, visit @runningworks. #runningworks #rwteam #newtonrunning #generationucan #tfft #sosgala #mentorship #runnersofinstagram #therealmvps #runinyourelement

Another busy week in the books supporting @noahdolhare at @providencedayxc Senior Night on Thursday then heading to @panthers game. Friday began our two-day @runningworks competition for $10k vs. two other nonprofits thanks to @hkbcosmeticsurgery. Last night, @mattelliott1500 & I shifted gears to attend the @hopehaveninc gala (while Noah was at Homecoming: photo 5) with some of the #rwteam & @petefink of @clt_ssusa & his better half. Always happy to support recovery efforts, but especially those who assist the homeless trying to make their way sober through this drunken world. Mad respect. #hopehaven #runningworks #family

One of the best weekends in recent memory as Noah not only threw down a repeat win at #hareandhounds for Providence Day, but more importantly stayed to mentor a young middle school fan and longtime @runningworks Volunteer (see photos)--giving encouragement at the start and splits during race. Plus, our #ccdsxc team had 13 PR's and 10 season best's so we couldn't ask for more than that! While I was doing that, my amazing #rwteam held down the fort volunteering at @run10feed10 @lennyboybrewingco with @sydneycummings_ . They are the best--really. Today, Matt & I had the pleasure of taking his brother John Mark to the Panthers game. They lost, but the Sir Purr Bowl with the mascots is my favorite thing ever--beyond entertaining (see video).

Day Three at Coach Ramsey's @smartertrainingcamp coaching/learning (more learning!) in CO Springs w/@MattElliott1500 in the books. Right up my alley: we even had an egg fight & toss. #stfr #runningworks #running #runningcamp #xctf

Sometimes after a long week, you've just gotta say hey what's up hello...

Hitting the midpoint of race season injured makes me grateful for the incredible times I've had already in 2017, the miles I was able to run/race, the multitude people we have served in @runningworks and the baller sponsors like @newtonrunning @genucan @therightstuff_usa @strengthtape @feetures who have stuck by me (and the #rwteam) through it all. Once I got busy putting this collage together, it hit me just how much my Newton's have carried me through in our ten years together. Oh! And, another dream was realized as the new RW headquarters received a computer center from Polypore & Apparo for our team. See if you can find those photos in the mix, which are almost all from 2017. Enjoy! #newtonrunning #runningworks #rwteam #generationucan #ucanhydrate #family #noexcuses

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