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Sleep deprivation has been called an epidemic by experts, who link it to chronic conditions. (It’s enough to keep you up at night.) Enter Big Sleep: a booming industry churning out hundreds of products to help us not be miserable each morning. We tested every new one we could. Welcome to the sleepiest awards show ever, featuring the beds, trackers, napping centers, and high-tech earplugs that will help you get more Z’s and stop lying awake at night asking ... WHY?! Follow the link in our bio to see all the winners. 😴

Let nothing stand in your way. #MondayMotivation

You are not looking at a flashback pic. This was taken today, the moment @tigerwoods became a winner again. He finished first in the Tour Championship, claiming his first victory since 2013. (📷: Tim Bradbury/@gettyimages)

@ebenezersamuel23’s back workout: all rows, no pull-ups.
1) Dead-stop dumbbell rows: 4 sets of 10-12 reps per arm
2) Pause incline bench rows: 3 sets of 10-12 reps
3) TRX combo rows: 4 sets of 10-12 total reps per arm
4) Deficit plank rows: 3 sets of 8-10 per arm

Sly’s back at it #Repost @officialslystallone
Leaving the start Rambo in about five days!! Even though it may burn all Serious and balanced strength building starts with the abs…Fire in the gut!

Two words: Face. Plant. #FridayFails

Get after it 💪 #Repost @nohlsen
Time to get YOKED!

He moves helicopters! He lifts motorcycles! But exactly how strong is Captain America?

@ajayholbrook's ultimate goal: to take the crown at Mr. Olympia. If it happens, he'd be the first #transgender winner in the competition's history. “Nothing is ever impossible until it’s done,” he says. “That’s where I’m at. I’m going to make it possible.” Yes, the 20-year-old is certainly ready for the #bodybuilding world. It just remains to be seen whether the bodybuilding world is ready for him. Follow the link in our bio to read the full story.

Ladies first 💪 #WomenCrushingWednesday

Everest lungs? Scorpion shin? @beargrylls' most memorable injuries make for one gnarly list. Follow the link in bio to read our interview.

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