[PR] Gain and Get More Likes and Followers on Instagram.

memattellis memattellis

813 posts   569 followers   347 followings

Matt Ellis  Welcome to my life in pictures. Fitness, holidays, and some tyre shredding. The motivational stuff is for me more than you guys😁

2 months ago I had a sports massage, where the lady explained how weak my legs and bum were in comparison to my top half. Due to having problems with both my back, and Osgoodschlatus in my knees still, I hadn't squatted over 60kg in a good year or so. I gave myself a target of getting up at around 170kg before the end of the year. I hit the 170kg in two weeks, and now even after 3 solid weeks of being ill...here's 200kg/440lbs. It was shit but it counts 😅
.
.
.
#health #fitness #fit #aesthetics #beast #fitnessmodel #fitnessaddict #fitspo #bodybuilding #workout #cardio #gym #train #training #health #healthy #instahealth #crossfit #healthychoices #active #strong #motivation #determination #success #lifestyle #diet #getfit #cleaneating #eatclean #exercise #muscle

After our heartbreaking loss of Louie, the house felt so empty and soulless. We never want to replace him, but there was a big mental, and physical hole in the family that needed patching.
So as a little present to cheer our mum up, my brothers and I brought home this little madame. Poppy.
.
.
.
#dog #puppy #pup #germanwirehairedpointer #Pointer #cute #eyes #gundogs #dogs_of_instagram #pet #pets #animal #animals #petstagram #dogsitting #photooftheday #dogsofinstagram #ilovemydog #instagramdogs #nature #dogstagram #dogoftheday #lovedogs #lovepuppies #doggo #adorable #doglover #instapuppy #instadog

Most Popular Instagram Hashtags