melsgetsfit melsgetsfit

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Melissa  πŸ“SD πŸš΄πŸΌβ€β™€οΈ instructor @purestudiosd 🀘🏼 jammin and flippin my hair

Maybe,
true happiness
is when we are
happy with
ourselves ✨

Sometimes, we feel off, unsettled, just bleh. For a few moments this morning, this is how I felt. But then. When you take a step back and see where you’ve taken yourself, with a room full of people alongside you, you can’t help but feel grateful. Don’t forget to show yourself some love and find gratitude even in those small moments. The space between songs, the stillness right before a step forward, a breath before you rest. Change how you see things and the things you see change. Thanks to 6:30 riders helping me out of my little funk. Reminder to pause. To breathe. To feel. πŸ’™

Is it weird to be this obsessed with new spin shoes? πŸ€”

HAPPY ONE YEAR OF TEACHING TO THIS GEM πŸ’— what a privilege it has been to grow with you this past year and see just how far you’ve come ✨

Not to mention, you’re one of the kindest, realest people I know who is always ready to throw down with some skrillex 🀘🏼 @elliebeespinnin I JUST LOVE YA

I’m home πŸ€—

Beyond excited to be back after a couple of weeks away! I missed you peeps. Feelin refreshed and pumped to get back on the podium.
Three times this week lehgo: WED 6:30 am, FRI 5:30 pm, SUN 8:30 am πŸ™ŒπŸ½ Go book yo bikessssss πŸ’™

Having withdrawals 😭

Ill be back next week πŸ™ŒπŸ½ Catch a class with these ladiezzzz this week and go download the new @purestudiosd app if you haven’t already!!!

@purestudiosd CHEERS TO 2 YEARS πŸ’™

To a place where the people feel like family.
Never could’ve imagined the impact this place would have on me, but now I can’t imagine it any other way.
Thanks to Pure for the past two years and to all the amazing people I’ve met here along the way! πŸ’™

TOMORROW 5:30 PM - mash up dual ride with my main homie @tapbacksandtacos πŸ™πŸΌ The playlist is INSANE! Be there 🀘🏼

Let your energy introduce you ✨

Three chances this week for all that good energy before I head to New York for work:
WED 6:30 AM
WED 5:45 PM hip hop vs alt rock dual ride with @spinningk8 πŸ’™
FRI 5:30 PM Mash-Up dual ride with my homie @tapbacksandtacos πŸ™ŒπŸ½ New week let’s do it 🀘🏼 book those bikes and hop on the waitlists- bikes will open up! 😊

Fridaaaaay 5:30 PM πŸ™ŒπŸ½ come kick off the weekend with me and stay for some free rosΓ© after class!
Let’s goooo 🀘🏼

I am so grateful for this woman right here πŸ™ŒπŸ½ being able to grow alongside you this past year as an instructor and seeing our friendship blossom into the craziness it is has truly been life changing.

Thank you to 8:30 & 9:30 classes for bringing the fire and showing up for yourselves, letting us be there with you. All of us in that room together, we are unstoppable πŸ™πŸΌ this day was one for the books, so to everyone who rode- THANK YOU! β™₯️

Back from a magical few days in Chicago ✨

Had the absolute best time at Lolla but ready to get back to it and have got a ton of fun stuffsss for this week!
Four times to catch me this week:

Tomorrow 6:30 AM Hip Hop ride (hop on the waitlist!)
Friday 5:30 PM celebrating the one and only @totalzeehealthy ⚑️
Sunday 8:30 & 9:30 AM dual dual rides with my girl and hype woman @tapbacksandtacos 🀘🏼🀘🏼🀘🏼 GO BOOK A BIKE and see ya sooooon πŸ€—

I said this morning at the beginning of my Feel Good themed class that nothing was going to bring us down... aaaaand then the mic decided to cut out the music every time I talked πŸ™ƒ
But just when you think things have gone wrong, it’s the people around you that lift you up. To my Wednesday 6:30 crew, thank YOU for rolling with it and being so supportive, positive, and filling that room up with energy to lift all of us up. Every Wednesday morning, you guys kill it and you all seriously have such a special place in my heart πŸ’™
No matter what gets thrown at you in life, remember it’s all about how you react to it. If you don’t let it bring you down, it won’t.
Again, from the bottom of my heart, THANK YOU! (I may have no voice tomorrow) but as always, so thankful πŸ™πŸΌ

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