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melodydecena melodydecena

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Melody Decena Wyatt  💕 Mᴏᴍ Bᴇʟɪᴇᴠᴇʀ 🙏🏽 🇺🇸 Vᴇᴛᴇʀᴀɴ LFL AᴛʟᴀɴᴛᴀSᴛᴇᴀᴍ Rᴇᴄʀᴜɪᴛ 🏈 🏋🏻‍♀️Tᴇᴀᴍ Bᴏᴅʏʙᴜɪʟᴅɪɴɢ.ᴄᴏᴍ Aᴛʜʟᴇᴛᴇ @SᴜᴘᴘᴏʀᴛMɪʟɪᴛᴀʀʏMᴜsᴄʟᴇ Aᴛʜʟᴇᴛᴇ 💪🏽 🌵ABQ ✈️ ATL 🏙


You are worthy, capable, and beautiful... you are not “ugly” when you’re comfortable in your own skin, embracing who you are, and rockin it with confidence. Sport #SelfLove, create your dreams, and celebrate yourself! ❣️ There’s nothing more beautiful than a person who is in love with every breath they take

✔️Lighting ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️Angles! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
...🙌🏽 You got the “fool proof” selfie, bay-bee! 😉 ‘Twas definitely a “sleep until noon and bum around in my T and undies” type of Sunday! #iwokeuplikedis ... all packed up for ABQ in the mornin’! ✈️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Btw, as much as I love my long hair, I’m in DESPERATE need of a haircut 💇🏻(it’s been almost 2 years since I’ve had it trimmed = HELLA split ends) so if y’all have any talented and trusted hair peeps in Albuquerque or Atlanta, I’d love some recommendations. 🙏🏽

Workin on my lady lumps...because #HumpDay 😏🙌🏽🍑
@OfficialBetterBodies leggings from @bodybuildingcom (Use code: MELODYDECENA10 at checkout to save!) ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀ 📹 Cred: @MegBellamy
🎶: Childish Gambino- You See Me
#TeamBodybuildingcom #fitgirlvideos #bestself #buildyourbody #shequatsbro #OfficialBetterBodies #Bodybuildingcom

Stay Humble 🖤 Work Hard

#Mood: 🍳🏋🏻‍♀️ Mmmm hmmm...

Hey, guys! 👋🏽😁 I’ll just leave this #Flex right’cheer to let y’all know I’m still alive and kickin... just focusing on my goals, getting into a routine and settled in Atlanta. ⠀⠀⠀⠀
💛 God is good!
#FlexFriday 💪🏽 @bodybuildingcom⠀⠀⠀⠀⠀⠀
#TeamBodybuildingcom #BuildYourBody⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#MuscleAthlete #SupportMilitaryMuscle @SupportMilitaryMuscle
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
PhotoCred: @megbellamy

🎀 My sweet little Lela... Sometimes I look at you and can’t believe I made you. From the moment you came into this world, my life was changed. Through all of my trials, mistakes, and imperfections, I know that you’re the one thing I got right and I thank God He blessed me to be your mommy. 🙏🏼 Happy Birthday, my baby girl. I will always carry you in my heart 💜 #TheBeatOfMyHeart #MyMunchkin

It’s all connected.
Your gifts, your pain, your purpose, your imperfections, your journey, your circumstances, your destiny.
It’s molding you. Embrace it. ✨🖤🌱
“You just have to endure the pain better than the average man or woman.” #EmbraceTheSuck #FlexFriday

Me trying to clean our room and pack the other day 🙄 If I were only as motivated to match a laundry basket of socks!
And sorry if I’ve been MIA, y’all. You know how moving is! ...ATL bound! 🚛📦

"In the end, we only regret the chances we didn't take!" 👊🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
THIS weekend is your last chance to register for @Bodybuildingcom's $250,000 #TransformationChallenge! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ (Deadline: Sun 1/21)⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you're looking for #motivation to stick to your New Years resolutions and to change your life... This is it! 2018 is the year that you’ll finally conquer those New Year’s Resolutions to achieve your #BestSelf 💪🏽⠀⠀⠀⠀⠀
In just 11 weeks, you’re going to look and feel better than you have in a long time. Put in the work, and we’ll give you all the tools to make 2018 YOUR year 🙌🏽 Let’s get started!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
JANUARY 21 - APRIL 8, you’ll spend 11 weeks transforming your body and your life for a chance at your share of $250,000! You can find more information about the #250KChallenge AND register at bodybuilding.com/transform. #transformforlife #nevergiveup
⠀⠀⠀ 🔹Contest Details🔹
Run Dates: 1/15 – 4/8
Total Cash Prize: $250,000
Winner Categories and Prizes:
· Grand Prize Male: $100,000 and photo shoot
· Grand Prize Female: $100,000 and photo shoot
· Five Category Winners (Outlined Below): $50,000 total
· Motivation - Best Social Motivator: $10,000
· Muscle Building - Best Muscle Building Transformation:$10,000
· First Challenge - Best Transformation (never registered) : $10,000
· All Access Plan - Best Transformation w/ All Access Program: $10,000
· Transform for Life - Best Continuing Transformation (finished Mission: Possible): $10,000
· · Weekly winner prizes
· 1 year of #Bodybuildingcom All Access
· ON Prize Pack - Swag and Products
· #250KCHALLENGE18 for upload photos in front and scale pics
· #250KCHALLENGE for social

I know you have big dreams for yourself, but don’t forget to appreciate how far you’ve come already. Remember the days you prayed for the things and abilities you have now. This is YOUR journey, enjoy it and keep learning and growing with a grateful heart. 💪🏼💛 #MotivationMonday #NeverGiveUp
#BestSelf #TeamBodybuildingcom #iammilitarymuscle

My shadow when I’m alone, my shoulder when I want to cry, my smile when I’m sad, my cuddle bear when I need to be comforted, you mah best friend.. Missin you like cray, Boo 😔 #MCM
♥️ #TeamKinkilla #LoveEnduresAll
Photo Cred: @nikki_gonzales

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