melodee_solomon melodee_solomon

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Melodee Solomon  Breath Work Intuitive Healer Heart Opener Artist of Light 📸

http://voyagela.com/interview/meet-melodee-solomon-melodee-solomon-san-diego-southern-california/

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This month's virtual breath group will be next Saturday 7/29. Save the date!
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These online groups touch a special part of my heart because we get to connect across various different cities and see faces that we normally wouldn't get to see. It's amazing to see how, despite the distance, most of us are all tapped into a collective experience and are moving through similar things.
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The best part about it: you get to try it from the comfort of your own home (aka your bed or couch)!
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This month we'll be doing a BIG cleansing: stress, anxiety, heartache, limiting beliefs, fears around taking that leap of faith, stuff you're energetically carrying for those close to you, etc. Come breathe and clear out, so that you can make space for your spirit to glow, and space for new opportunities to flow.
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Saturday, July 29th
5:00pm - 6:30pm (PST)
$35 to attend live
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Register at:
https://www.melodeesolomon.com/schedule/

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It's a story of how I went from a place of self-sabotage to self-love.
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Lots of feels right now, in a good way. It's been years and years of battling the fear of being seen. I was so good at running and hiding. But not anymore. The Universe isn't giving me the option to play small. So here I am. No hat and sunglasses. No more being a mystery. No more looking off to the side.
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From here on out, I'm ready to look face on and straight into whatever lens is in front of me. So here's my story of who I am, my journey, and what I do. If you didn't know, now you know. If something resonates, reach out. Ask me questions. Let's connect - I'd love to hear your story. ✨❤️✨
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Big thanks to @voyagelamag for all the support and for the great interview. Thanks for giving me the chance to talk about my passions✨Heart is warm and full of gratitude.
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To read the full article go to the link in my bio ✌🏼️🙏🏻

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I haven't shared a Sacred Path card reading in awhile, so here's today's spread for fun. Take what resonates, and leave the rest ❤️
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To remove any present limitation - CHANGE is the key. Think: rite of passage. Take note of the growth and change that is occurring because it is shaping your future. The changes may be small or drastic, but you are changing, and each turning/churning piece is benefiting your growth in some manner. Trust and remember: if the moment you are experiencing is not beautiful, recreate it.
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Trust, take action and make decisions. There can be no forward movement if you fail to decide which trail will lead out of the swamp and into the forests. It takes courage to make changes in your life and all changes must begin with a decision. Do it and don’t look back. Life awaits you in all of its beauty.
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Remember to replenish yourself equally to the amount of energy you expend. There is lots of usable energy available for you to call on and access. If you have been trying without results of just couldn’t get enough steam going, relief is on the way.
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It is being acknowledged that you have learned a lesson and derived from it a sense of Self that will serve you for the rest of your life. The successful completion of this lesson should be marked by prayers of thanksfiging or acknowledged in gratitude. Remember that the gift of wisdom is in the heart of the recipient and remains alive as long as it is honored as a blessing. Show gratitude for any new understanding you have, and you will continue your growth process.
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Lastly, to find personal freedom - stop leaking your creative energy on other people’s problems or high drama. Stop being so serious and crack a smile. Remember to lighten up and balance between sacredness and irreverence.
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Oh and here's a picture of a cool labyrinth I visited at Sacred Gardens in Maui last year 🌸✌🏼️
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📸:me

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Ecstasy of Creation vs. Pain of Isolation
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The two are inseparable; they go hand in hand.
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Creativity is a flow of divine inspiration. It is an energy larger than you, creating through you, that transcends time and space. However this experience does not come without its complement. When the burst of creativity has run its course, it brings forth a sense of isolation; a feeling of inner emptiness from having exhausted such divinely delicious energy. The ecstasy is balanced by the pain.
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But from that place of isolation and pain, we also have the ability to access the flow of creativity again. My teacher would say to, "out-create your pain." Now I see that the pain of isolation is a portal to creativity.
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If you've been dancing back and forth with healing addiction, abuse, depression, and pain, as my teacher would say, "You have an obligation to create. Whatever creative project you've been sitting on, get it done and you'll probably feel a lot better."
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There's so much energy coming towards our planet. If you don't use it to fuel creativity, it can take you out.
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When we can see it's about a FLOW of moving between the ecstasy of creation and the pain of isolation - we realize that we're never really alone. Be gentle with yourself as you move between the two states. Keep it flowin'❤️ Cheering you on 🙌🏼
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📸: me

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Day 1 of teaching at this year’s Kaiser Health Connect Conference in Orange County, and my heart is overflowing and oozing with love. I got to spend time with pediatricians, surgeons - lots of doctor/intellectual energy.
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I always get a little self-conscious when I work with professionals, especially those in the western medical field. The thoughts of, “I’m not enough” or “I’m too woo woo” tend to creep in the night before. But this morning I remembered, we are all just humans - each of us on a different part of our spiritual path. These people give so much to their career and families, it was beautiful to witness them practice receiving and take in some time and nurturing energy for themselves. For many, it was their first time ever doing yoga or breath work.
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As I introduced myself during the first few minutes of class, I felt Spirit moving. The class I had planned went out the window. I shared with the doctors a message that my late grandfather delivered to me in a dream, “Be content with the things you already have” he said. Tears started to trickle down my face as I shared my story. I got vulnerable in front of this group of doctor-humans and I wasn’t ashamed about it. (Perhaps it reminded them that it's okay to be human and feel feelings in front of people.)
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My grandfather’s name was Simplicio - and he was a man that always kept things SIMPLE. Today was a reminder that yoga (and life) doesn’t always have to be about the fancy postures. It doesn’t always have to be a hugely intense experience. Sometimes we think there needs to be big waves of emotion and sensation for things to feel "good" or to feel "love." Even without the big waves, the ocean in its stillness, is still an ocean of love.
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When we really slow things down to simple and specific postures, and focus on the breath, we begin to open up our senses to all the subtleties around us. Sometimes having “more” isn’t always the path to living a content life. You don’t need more money or bigger houses or fancy postures - when you slow down, wayyy down, you’ll find that the richness and depth of life is in every moment of every breath. Less is more. Keep it simple. ✌🏼💕✨

In the name of self-worth, Amen. 🙌🏼

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FULL MOON NOTE TO SELF:
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Get clean and clear - With confusion and blurry boundaries. Make a choice. Get comfortable saying, "NO" to toxic behaviors, people and substances/foods. (Loving) Capital N-O. So that you can say YES (hallelujah) to what nurtures your growth, balance, and health. Grow your garden. Water the flowers, not the weeds.
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Get clean and clear - With those mixed signals you're sending out into the Universe. No more asking to expand & grow, then retracting and playing small. Show the Universe what you want with each and every conscious thought/decision you make, and each and every conscious action you take. The Universe is watching and listening by the frequency of your thoughts and actions. Also, the Universe isn't having it with this "playing small" shit anymore.
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Get clean and clear - with your body and diet. If you want to be a channel of more light, your body vessel has to be clear to handle the high capacity of energy flowing through it. Otherwise, it will be like plugging in too many appliances into one electrical outlet - you'll blow a fuse. Prepare your body vessel to be able to run higher frequencies of light energy.
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Be clean and clear, and you will attract more clean and clear relationships into your life.
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And don't forget to clean and clear your healing tools and crystals under the full moon too. 😘

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REVERENCE
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Definition: deep respect for someone or something.
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Latin root: Revereri - stand in awe of.
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Remember you are a miracle. The blood in your veins is just like the water that runs in oceans, lakes, and rivers. You are the miracle of water.
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The air that breathes you is the same as the gentle ocean breeze; It is like a piece of heaven you inhale amongst a forest of trees at the top of a mountain. You are the miracle of air.
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The spark of each heart beat is just like a crackling campfire that keeps you warm at night. You are the miracle of fire.
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And every footstep you take in this life, is one where you merge and connect with the earth. You are the miracle of earth.
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So if you ever forget - remember that you are more than enough. You are a miracle. Be in awe - of yourself and of your surroundings.
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The last 3 months I have been teaching about relationships. In May we focused on the relationship with one's self (self-love). And essentially, how this relationship is the key/foundation to all healthy relationships. In June we focused on one's relationship with Intuition. This month, on Saturday, we'll be working on developing a deeper relationship with nature's elements. If you treat the elements with deep reverence, it can open a door to experience life in a richer, fuller way. And you'll find that so long as you're on this planet, you are never separate or alone ❤️
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📸: me

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In many ancient healing practices, the elements of earth, water, air, and fire were acknowledged as conscious allies to restore balance in the body and environment. If you want to deepen your relationship with the elements, we'll be discussing tips and tools to help you work with them to transmute energy and emotions.
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This is going to be a special group. Hope to see you there!✨
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Saturday, July 8th
2-4:30pm
MOSAIC Yoga
811 25th St.
San Diego, CA 92102
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$35 presale / $45 day of
Register at: www.exploremosaic.com

Shout out to all the conscious entrepreneurs reading this.
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It's not easy to work for yourself. It's great to not have to work for "the man," but with freedom comes responsibility. In the beginning, you do ALL the jobs. You're your own marketing team, graphic designer, photographer/videographer, accountant, manager, copy writer, program director, and the list goes on. Sizing images for website vs. FB invites vs. IG. Writing content. Teaching classes and workshops. Seeing clients. The juggle is real. Even after all that, and even though it's 4am and I'm still up working, I'm still grateful for the juggle. Because I'm doing what I love, and ultimately I trust that Spirit is guiding me through the details of it all.
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So props and respect to the hustling light workers and conscious entrepreneurs out there. Cheers to you ✨I see you 👁❤️️👁
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Oh, and here's a self-portrait that I took yesterday. It was the first solo shoot I've ever done. I couldn't find anyone to snap photos of me for an upcoming interview, so I got in front of my camera for a change. So cheers, also, to change, new perspectives, and being seen. 🌸

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✨Happy Solstice✨
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"When you ask the Universe to bless you in your effort to align yourself with your soul, you open a passageway between yourself and your guides and Teachers. You assist their efforts to assist you. You invoke the power of the nonphysical world. That is what a blessing is: the opening of a passageway between you and nonphysical guidance." ~Gary Zukav

Self-love. I really deeply believe that self-love is medicine for all relationships; with your loved ones, with the Earth, food, money, and with a divine intelligence. In my eyes, self-love is a major key that unlocks the door to everything we want.
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I'm happy to announce that I'll be offering this workshop online! It was a powerful experience for those who attended in-person last month, so I'm making it available to everyone who wanted to attend that couldn't make it, or who doesn't live in SD.
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Self-Love. Everyone talks about the concept, but what is it, and how do you know you're doing it? In this group we'll be deepening our awareness around what it means to have a healthy relationship with yourself.
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When do you throw your self-love and self-worth out of the window? Are there self-destructive thoughts and behaviors you want to heal?
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This is a live, online group event that will be held via Zoom. We'll begin with a short check-in to explore the concept of self-love. Then we'll move into the active breathing meditation.
Breathe and release from the comfort of your own home!
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Saturday, June 24, 2017
5:00pm (PST) / 8:00pm (EST)
$35.00 to attend live
Must download Zoom to participate
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Register at link in bio.
Registration closes at 3:00pm (PDT) on the day of.

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