melj0 melj0

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Melanie Jones  Focusing on a mental, spiritual, and physical transformation. Looking to inspire and be inspired by others who are doing the same.

This is the smile of a girl who's had these jeans in her dresser for 1.5 years with the tags still on. They were a gift and they never fit...until today! Joy! #progress #weightlossjourney #weightloss #weightlosssupport #jeans #levis

There are many heartbreaks I could have avoided and life lessons I could have learned earlier, if I had just followed my intuition! I truly believe that our "gut feeling" or "intuition," is actually a higher power (whom I call God) playing a part in our life. If you have a decision to make, it could be life altering or as simple as a schedule addition in your day, just slow down, be still, and let the voice within guide you, in doing what's BEST for YOU. Happy Monday ya'll ❤ #motivation #mindfulness #monday #right #action #choices #intuition #gut #higher #power #universe #manifest #destiny #listen #pray #meditate #bestill #answers #life #peace

Happy last day of winter everyone! So ready for this upcoming season of rebirth. I love how nature shows us that everything is temporary, and that seasons of life are cyclical and ever evolving. Perhaps now is the time to make that change you always wanted; to reinvent yourself; to spring a new vine. "Always do your best. What you sow now, will harvest later." Much love ❤ #spring #rebirth #life #love #evolve #change #grow #blossom #nature #inspire

They say if you're not doing what you're passionate about, then you're wasting your life. So I bought a new pair of ballet shoes. Sidebar: I did ballet for 12 years growing up, but my journey was cut short because my childhood obesity prevented me from advancing in ballet, and it was too painful to be held back from my friends. My ultimate weightloss goal is to dance en pointe, with the approval and instruction of my long time dance teachers. #ballet #bigballet #passion #heart #goals #bloch #balletshoes #dance #life #persuit #dream #love #intention #itsnevertoolate #weightlossjourney

I'm learning to cure my downswings by doing stuff that I love, such as listening to live jazz and forcing creativity in the form of poetry; even dancing with strangers. And to think I could have missed out on this feeling of alive-ness by going to a bar and sipping on a martini...but that was the old me. #mind #body #soul #transformation #mindfulness #intentional #living #self #improvement #jazz #music #creativity #dance #love #joy #paradox #of #choice #choose #life

A 24 year old gift from my grandma ❤ "Dear Melanie: When you become a mother, then a grandma you show the children and say "in May 1993, my grandma Jones and I sewed in this picture together. She would put the needle and yarn in the right place and I'd pull it through." " Don't you think I did a good job. I was about 5 yrs old. She was 72." Happy Birthday Melanie June 1993 From Grandma Maxine Jones MVH Columbia Falls, Montana." #keepsake #treasure #grandma #RIP #thoughtful #love #heart #gratitude #family #memories #special #life #meaning #joy #missyou

How did I get so blessed to have such amazing people in my life?! Awesome day! I finished a hike that I once was afraid to complete #weightlossjourney #hike #onestepatatime #family #kiddos #tribe #outdoors #nature #perfect #blessedwiththebest

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