melissazino melissazino

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Melissa Zino  ๐Ÿ’ช๐Ÿผ Wellness Influencer | CFL1 Trainer ๐Ÿด Fit Chef | Fitness Nutritionist ๐ŸŒŽ Travel Junkie๐Ÿ“Milano ๐Ÿ“ฉ melissazino@gmail.com

https://www.melissazino.com/

Chicken satay with cucumber, cherry and mint salad. #healthyfood Read all about this recipe in the new post FRIDAY'S FAVE FIVE #33 on melissazino.com (๐Ÿ‘ˆ๐Ÿปlink in bio) along with other travel-fashion-fitness related news. Don't miss it! #melissazino #fridaysfavefive

Grilled salmon and nectarine wedges with stir-fry green beens and cucumber, mint and Greek yogurt dressing #healthyfood ๐ŸŒˆ#rainbowfood

Don't mess with me! ๐Ÿ”ซ More about this incredible experience in the new post BANG BANG, MY BABY SHOT ME DOWN on melissazino.com (๐Ÿ‘ˆ๐Ÿปlink in bio) #melissazino #poligono #tiroasegno

Baked sea bream with fresh herbs, capsicum & lemon and roasted radicchio ๐ŸŸ๐ŸŒถ๐ŸŒฑ๐Ÿ‹ #healthyfood

The sun is always shining at the end of a shadowy and uphill path โ˜€๏ธ More about this in the new post SCENES FROM THE WEEKEND #16 - UPDATES ON MY HEALTH AND MY NEW FITNESS JOURNEY on melissazino.com (๐Ÿ‘ˆ๐Ÿปlink in bio) #melissazino #scenesfromtheweekend #alpedevero

Baked spicy Hawaian-style chicken thights with pineapple, red bell peppers and zucchini. #healthyfood ๐ŸŒˆ#rainbowfood

Back to the grind! ๐Ÿ’ช๐Ÿผ๐Ÿ™‹๐Ÿผ Discover more in the new post FRIDAY'S FAVE FIVE #32 on melissazino.com (๐Ÿ‘ˆ๐Ÿปlink in bio) along with more food/beauty/wellness related news! #melissazino #motivation #fridaysfavefive

Rum-scented prawns on cauliflower cream #healthyfood

New post on melissazino.com (๐Ÿ‘ˆ๐Ÿปlink in bio) INTUITIVE EATING RULE #6 DISCOVER THE SATISFACTION FACTOR All the illustrations are by @groehrs, a talented artist who has been able to combine food and art masterfully. #melissazino #groehrs #intuitiveeating

Salmon sashimi kinda lunch. ๐ŸŸ #healthyfood ๐ŸŒˆ#rainbowfood

You and our best friend on my skin foreva. Love u mum. โค๏ธ #MothersDay #FestaDellaMamma

In veritรก non si perde mai nella vita. O si vince, o si impara. (Cit.) Discover more in the latest post on melissazino.com (๐Ÿ‘ˆ๐Ÿปlink in bio) #motivation #dedication

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