melissatungyoga melissatungyoga

1,263 posts   5,057 followers   1,747 followings

Melissa Tung  Yoga instructor in downtown Toronto 🇨🇦 Yyoga 🤸🏻‍♀️- Equinox 👐🏾- Whole Life Balance 🕊- Toronto Island Stand Up Paddleboard🏄🏻‍♀️

🌊It’s SUP season again! When was the last time you were on a board? (🙋🏻‍♀️ March in Hawaii for me 😬)
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Sign up online www.torontoislandsup.com for lessons, eco tours, night paddles and of course 🏄🏻‍♀️🧘🏻‍♀️SUP yoga 🏊‍♂️ .
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Don’t forget to follow @torontoislandsup to stay up to date on special events like retreats and community events ❤️
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#tbt #haleiwa #hawaii #northshore #sup #standuppaddle #summer #torontoislandsup #freedomonthewater

Magical at the highest lookout point ✨🌿(Miradouro da Serra Barrosa), like Jurassic Park at lake level...🦖
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#lagoadofogo #saomiguel #portugal #needtoseeittobelieveit #isthisreallife #travel #wanderlust #hike #damnfog 💨

💙Ermida de Nossa Senhora da Paz ⛪️ #bestchurch #vilafrancodocampo .
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Not shown but on either side are huge beds of hydrangeas that are going to look incredible come high summer 😭😻
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#toocute #alltheflowers 🌸#prettiestcats 🐱 #fieldsfordays 🌿#greenasfarastheyecansee #thehillsarealivewiththesoundofmusic 🐄 #isthisreallife #needtoseeittobelieveit #saomiguel #portugal 🇵🇹#travel

Heavy fog 💨 passing over Setes Cidades from the steps of Monte Palace ✌🏽🇵🇹 #needtoseeittobelieveit
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#potugal #açores #saomiguel #setescidades #montepalace #isthisreallife #natureisbeautiful #travel #wanderlust

Some of the fun displays for @canstructionto up now in @mytofd. An annual competition raising food and awareness for @dailybreadto. Every year the work is so creative 😃 Don’t miss it!
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#dailybreadfoodbank #stophunger #friendlycompetition #toronto #mytofd

🌼Try something new this Mother's Day!🌸 In this practice, students will explore the ancient healing practice of Thai Massage complemented with yoga in the Aerial hammock.
Bring your mother, bring your daughter, mommy-to-be, new mommies, besties, or significant others....This workshop is open to ALL pairs!
Enjoy the benefits of:
- Thai massage
- Relaxation
- Relieving tension
- Getting a juicy stretch - Destressing from your busy day-to-day
Workshop Info:
90 minutes
Preregister for $120 per couple
or $150 per couple at the door
Beginner friendly - no previous experience necessary

Led by Aerial Instructors, @kaye.yoga and @melissatungyoga

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