✨NEW DIRECTION FOR SUMMER 2017 ✨
After A LOT of thought and self-reflection, I’ve made the decision to no longer pursue THIS year’s provincial show in August. Qualifying in my first ever bikini competition in April was such an amazing experience, and rest assured, I will be back on that stage come 2018!! Instead, I’ve chosen to take the next few months in a different direction …
WHAT’S IN STORE FOR THIS SUMMER?! I put a lot of thought into what kind of motivation I want to be for my followers and clients. You guys have seen me go through prep, sacrifice, cut my food week by week, get leaner … now I want to show you the REAL me (when I’m not on prep.) This is the Melissa who LOVES to lead a healthy and active lifestyle. Who trains hard, and enjoys food. Life is about balance. I strongly believe that your training and diet should be, above anything, sustainable.
FOLLOW ME THIS SUMMER! I want to share everything with you guys. I want to show you lots of fun exercises (especially the ones you can take outside!) as well as healthy meal and recipe ideas. When I eat a CHEAT MEAL I’m also going to share it with you, because we’re all human and no one can eat clean 100% of the time. When my abs disappear the next morning, because of that meal, I’ll share with you the after math and what I do to get right back on track!
Here’s to a great summer and hoping I can inspire many of you to have an AMAZING, fun, healthy, active and enjoyable summer 2017!! ☀️💪😎👙🏋️♀️🍔🥗🍕🍗🥒🥑🍎🥕🥓🍦🍪💕