melissabaxx melissabaxx

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Melissa Bax  📍Melbourne 🇦🇺 ✖️Lifting ✖️Fit & Healthy Lifestyle ✖️Be Strong 🖤 Be Fierce ✖️Ambassador @heraxhero “BAXX10” ✖️ Love @myproteinau “MELISSA10” 👇🏼

Celebrate every victory.
They don’t have to big - but every small victory can lead to bigger things, so make sure you celebrate your progress.
~
Some hump-day food for thought😘
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#humpday🍑 #fitgirls #gymlife #legday #fitnessmotivation #strongnotskinny #fit #fitfam #gym #fitness #girlswholift #fitspo #trainhard #liftheavy #enjoylife #instafitness #instalike #beastmode #strongwomen #instadaily #beast #gymmotivation #girlgains #fitchicks #ladieswholift #liftlikeagirl #earnednotgiven #youvsyou #workforit

Doubt will kill more dreams than failure ever could.
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I kicked off my week this morning with a few PBs - one being my Deadlifts with 3x5 at 125kgs. I haven’t focused on deadlifting in awhile, so I’m taking it as a win.
Sorry I didn’t record it...but I did take a photo of my cheeky pump afterwards 💪🏼😏
...also wearing my fav @myproteinau leggings 🖤
I hope you’re all kicking your week off by challenging yourself instead of doubting yourself 😘
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#mondaymotivation #morningmotivation #fitgirls #gymlife #legday #fitnessmotivation #strongnotskinny #fit #fitfam #gym #fitness #girlswholift #fitspo #trainhard #liftheavy #enjoylife #instafitness #instalike #beastmode #strongwomen #instadaily #beast #gymmotivation #girlgains #fitchicks #ladieswholift #liftlikeagirl #earnednotgiven #youvsyou #workforit

My Thursday Throwback - when you realise that your current warm-up weight used to be your working weight 😳
...love seeing the progression 💪🏼😏
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#thursdaythrowback #fitgirls #gymlife #fitnessmotivation #strongnotskinny #fit #fitfam #gym #fitness #girlswholift #fitspo #trainhard #liftheavy #enjoylife #instafitness #instalike #beastmode #strongwomen #instadaily #beast #gymmotivation #girlgains #fitchicks #ladieswholift #liftlikeagirl #progress #earnednotgiven #youvsyou #workforit

There’s no excuse for anyone to work harder than you do. If you want something - keep pushing for it.
~
...just some mid-week food for thought 😘
~
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#fitgirls #gymlife #legday #fitnessmotivation #strongnotskinny #fit #fitfam #gym #fitness #girlswholift #fitspo #trainhard #liftheavy #enjoylife #instafitness #instalike #beastmode #strongwomen #instadaily #beast #gymmotivation #girlgains #fitchicks #ladieswholift #liftlikeagirl #earnednotgiven #youvsyou #workforit #bootyfordays

Heel elevated squats with no lock out- a lighter weight than I’d like - but I still felt it, which is what counts 💪🏼😉
~
Also loving my squat proof leggings from @myproteinau - I LOVE them!!! 😍
👇🏼
Check them out-
https://bit.ly/2xC973Y ... use MELISSA10 if you want 10% off 😘
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#mondaymotivation #gymlife #legday #fitnessmotivation #strongnotskinny #fit #fitfam #gym #fitness #girlswholift #fitspo #trainhard #liftheavy #enjoylife #instafitness #instalike #beastmode #strongwomen #instadaily #beast #gymmotivation #girlgains #fitchicks #ladieswholift #liftlikeagirl #earnednotgiven #youvsyou #workforit

Wishing I was back on an island this weekend enjoying some sun ☀️🖤
What are you up to this weekend?
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#fridayinspiration #island #beachbody #strongwomen #fitgirl #hamiltonisland #morningmotivation #weekendvibes #weekendmood #instafit #instaluxury

If something is important to you, you make time for it.
We’re all busy - but you make time for what’s important.
It’s a new week, so make sure you have your priorities in order ✌🏼😘
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#fitgirls #gymlife #legday #fitnessmotivation #strongnotskinny #fit #fitfam #gym #fitness #girlswholift #fitspo #trainhard #liftheavy #enjoylife #instafitness #instalike #beastmode #strongwomen #instadaily #beast #gymmotivation #girlgains #fitchicks #ladieswholift #liftlikeagirl #earnednotgiven #youvsyou #workforit #mondaymotivation #morningmotivation

Many people are a thousand beautiful broken pieces welded together again. Made stronger - more resilient.

Have the courage to alway put yourself back together again.
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#strongnotskinny #fit #fitfam #gym #fitness #girlswholift #fitspo #trainhard #liftheavy #enjoylife #instafitness #instalike #beastmode #strongwomen #instadaily #beast #gymmotivation #girlgains #fitchicks #ladieswholift #liftlikeagirl #earnednotgiven #youvsyou #workforit #mondaymotivation

가장 인기있는 인스타그램 해시 태그