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melissabaxx melissabaxx

169 posts   5859 followers   364 followings

Melissa Bax  πŸ“Melbourne πŸ’ͺ🏼Lifting πŸ‹πŸ»β€β™€οΈGym life 🌱 Fit & Healthy Lifestyle β˜•οΈ Coffee Enthusiast . βœ–οΈ| Be Brave πŸ–€ Be Fierce | βœ–οΈ

Absolute struggle town today with my deadlifts. I can usually hit my 5 x 5 @ 120kg without too much concern, but today every rep hurt.
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I've been working on my deadlifts without a belt or wraps to increase my strength and I think it's working - but everyone has their off days ✌🏼
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#fridaymotivation #fitgirls #gymlife #legday #fitnessmotivation #strongnotskinny #fit #fitfam #gym #fitness #girlswholift #fitspo #trainhard #liftheavy #enjoylife #instafitness #instalike #beastmode #strongwomen #instadaily #beast #gymmotivation #girlgains #fitchicks #ladieswholift #liftlikeagirl #earnednotgiven #youvsyou #workforit

Happy Friday!
So excited for the weekend and being able to spend time with loved ones β™₯️
I hope you all have something wonderful planned ✌🏼
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#fitgirls #islandlife #fitnessmodel #fitnessmotivation #strongnotskinny #fit #fitfam #gym #fitness #paradise #fitspo #weekend #holiday #enjoylife #instafitness #instalike #vacation #strongwomen #instadaily #gymmotivation #friday #sunset #liftlikeagirl #earnednotgiven #youvsyou #workforit

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