melissabaxx melissabaxx

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Melissa Bax  ๐Ÿ“Melbourne ๐Ÿ’ช๐ŸผLifting ๐Ÿ‹๐Ÿปโ€โ™€๏ธGym life ๐ŸŒฑ Fit & Healthy Lifestyle โ˜•๏ธ Coffee Enthusiast . โœ–๏ธ| Be Brave ๐Ÿ–ค Be Fierce | โœ–๏ธ

I'm inspired by Boldness. Those willing to step out of their comfort zone.
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This week I've been trying a different style of training including primal locomotive movements, yoga and swimming in the hope of loosening my body up. So far it's working and feels great and it should allow me greater movement in my compound lifts.
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#fitgirls #gymlife #legday #fitnessmotivation #strongnotskinny #fitness #fit #fitfam #gym #fitness #girlswholift #fitspo #trainhard #liftheavy #enjoylife #instafitness #instalike #beastmode #strongwomen #instadaily #beast #gymmotivation #girlgains #fitchicks #ladieswholift #liftlikeagirl #earnednotgiven #youvsyou #workforit #wonderwomen

Be Brave. Be Bold. Be ready to be challenged in order to grow.
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The real challenge of growth is when you get knocked down. When it feels like the whole world is against you. When you hit what feels like a dead end. Bravery is about refusing to stay down. When you force yourself back up, no matter how hard it is and through doing this - grow.
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#fitnessmotivation #liftlikeagirl #fitnessinspiration

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