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melinswod melinswod

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Melin Threadgill  Clinical Sports Massage Therapist, Speed, Agility, Vertical Leap, Flexibility and Recovery Specialist, and Crossfit Coach twitter: MelinsWod

http://npt-elite.com/

Gotta bunch of work in with my man @daz_cameron over the weekend. Back to back Hr's on Friday and Saturday. Keep it coming bra. #baseball, #baseballswag, #houstonastros, #mikecameronbaseballacademy, #bodywork, #flexibility, #homerun, #power,

Down in Quad city for a few days. My bro @daz_cameron did his thang last night👊🏿. #baseball, #baseballswag, #houstonastros, #power, #homerun, #batspeed, #mikecamronbaseballacadamy, #flexibility, #bodywork,

Should have thrown this up earlier today. Had mad respect for my man Prodigy. Gonna be missed for sure but your music will live on indefinitely! #timeless, #hiphop, #rip, #mobbdeep, #prodigy, #queens, #nyc

Congrats to the longtime homie @roski_ro1. Headed to Detroit🙌🏿. #baseball, #vandyboys, #vanderbiltbaseball, #chicagobaseball, #detroittigers,

2 of my boys @joadell and @mjmelendez7 got drafted first and second round in the Mlb draft yesterday. Jordan was the 10th pick and MJ was 52! Great job. I'll be seeing you guys soon. #baseball, #mlb, #mlbdraft2017, #baseballswag, #californiaangels, #brightfuture, #kansascityroyals

Getting my man @bigticket_hg ready for his @chicagobulls workout last 2 days. He says he's feeling kinda light. Them hops are ready. Good seeing ya bro. Talk soon! #nba, #ballislife, #basketball, #dukebasketball, #athlete, #mobility, #mobilitylab, #Agamefeel, #flexibility, #bodywork

These are just a few of the kids to look out for. I'm not saying this lightly. My man @notcharlessmith, @the_cole.anthony, @charles_bassey_23. These guys put on a show this weekend to say the least. I'll see y'all soon. #melinswod, #pangosaacamp, #pangos, #basketball, #ballislife, #pregameprep, #pregame, #bodywork, #flexibility, #mobilitylab, #mobility, #hops, #feelyourbest, #athlete, #gymrat,

Had a real busy week with the top 30 through 60 kids in the country. It was all grades in high school at the All American Pangos camp. Most of these guys had stellar games and came back with their parents to thank me for all the pregame work. Definitely humbling. So I have to thank them for the opportunity along with @checkballmag215 and Dino for getting me out here last minute. I'll post a few more clips, this was with @thekingkyree. #pangosallamericancamp, #pangos, #basketball, #ballislife, #mobilitylab, #mobility, #melinswod, #pregameprep, #pregame, #bodywork, #flexibility, #hops,

My man @daz_cameron did his thang last night. Gotta get more work in this morning for tonight's game. Stay tuned✅. #baseball, #baseballswag, #ballislife, #speed, #stolenbase, #houstonastros, #pregameprep, #bodywork, #flexibility, #mobility, #mobilitylab, #melinswod, #mlb, #milb

Had a great week in Atl. Didn't get footage with everybody but that's not what it's all about. The results didn't lie. Guys felt they were at their best and with extensive hands on combo work this holds true. Appreciate all the love @mjwalker_23, @wendellcarterjr_ , @collinyoungbull, @nstapes12 and my man Justin. We're gonna get this crackin this fall for college. Next stop is Pangos All American in LA in 2 weeks 👊🏿✅. #atl, #atlanta, #hops, #basketball, #ballislife, #flexibility, #mobility, #mobilitylab, #gymrat, #pregameprep, #power, #melinswod, #bodywork, #bodyweight, #combotraining

Got up for a session with my man @collinyoungbull Collin Sexton last night over at Georgia Tech. Next stop Alabama, ROLL TIDE! Appreciate you keeping me in the loop @nstapes12 Nick👊🏿. #sec, #basketball, #ballislife, #atlanta, #gymrat, #bodywork, #flexibility, #athlete

Really proud of my boy @roski_ro1 on graduating from Vanderbilt University. Major accomplishment in 4 years while playing for a top baseball school. Chicago is proud of you and can't forget about being a national champion freshman year 🙌🏿🙌🏿🙌🏿. Love you man 💯. #graduation, #vanderbilt, #vanderbiltbaseball, #proudmoment, #congratulations, #athlete, #ncaa, #baseball, #baseballswag, #melinswod

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