meldoss00 meldoss00

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Melissa Doss  Fam Law Attorney/Crossfit Ath:4x Central Reg Ind, 2nd place Crossfit games team,'14. Granite games sign up link below โฌ‡๏ธ

Day two was so much fun! ๐Ÿ˜ŽReady to bring it home with my team tomorrow! We could use the extra prayers and cheers to stay calm, perform and stay in the top 5!! Heat times tomorrow: 9:50 and 11:15 Nashville time. #cmonmaximus #letsdothis #onemoreday #centralregional #teammaximus #proudofmyteam @namyrame @blonyx @tenperformance @tryabouttime @exosleeve @romwod @reebok @crossfitgames

Day one โœ…! A little summary of how today's events went down... event 1 = ๐ŸŽ‰๐Ÿ‘, event 2 =๐Ÿ‘Ž๐Ÿผ๐Ÿ–•, being reunited with my bestie = ๐Ÿ‘ญ๐Ÿ’™๐Ÿค˜! Ready to eat more bbq and corn bread (my fav!!), take an Epsom bath, see my hubs and kill it tomorrow! Heat times: 10 am and 11:25 am Nash time. #onwardsupwards #chinup #eyesforward #havingfun #teammaximus @jenndancing #lovecheeringmybaeon #shesamazing #centralregional @blonyx @reebok @romwod @greaterthan @exosleeve

I'm a ball of nerves today! More excited than nervous, but there are definitely some nervous butterflies! As I go into my 5th regionals, I can say this one means more than any other to me. This may be my last year before taking some time off (๐Ÿ˜ฉ), and I want to end with a bang. I hope I make my team, my Maximus fam, my tracks fam and myself proud today!
God, please keep my team healthy and calm. Help us perform, have fun and keep things in perspective. ๐Ÿ’™

Let's do this! 3-2-1 GO! @team_maximus @romwod @reebok @blonyx @tenperformance @tryabouttime @greaterthan

Team Maximus is all checked in and ready to go tomorrow!! We go at 10:00 am and 11:40 am Nashville time! Cannot wait! ๐Ÿ˜Ž #nervousexcited #ahh #centralregional #teamlove @thegranitegames @reebok @romwod @greaterthan @blonyx @tenperformance @crossfitgames

After a super busy but uber productive day working, running errands and packing, I came home to these BEAUTIFUL flowers ๐Ÿ˜˜. I love fresh flowers !! @greaterthan you guys made my day!!! All the love! #itsthelittlethings #flowersandgoodlucknotes #imaluckygirl #excusemyhotmessself #igaveup๐Ÿ˜‚

Hey guys!! Thanks to those of you who tuned in last night to listen to me ramble about my past as a vegetarian and a clog dancer ๐Ÿ˜‚. Once I figured out Facebook live, it was a blast! The questions were great!! I put the link to sign up for @thegranitegames in my IG bio above โฌ†๏ธ. There's only a few weeks left to register so get on it now!! This will be my fourth year competing and I can't wait! ๐Ÿ˜Ž #signuptoday #doit #joinacommunity #GraniteGames #imissmyfriendsinthispic #squad

Last morning of training before headed to Nash! The next two days will be spent working, recovering, packing and getting my mind right! Thanks for suffering with me this morning Nic!! Had a blast ๐Ÿ˜Ž! @investfitness #hopefullyifeellightnow #weightedeverything @blonyx @tenperformance @tryabouttime

Ahh I'm so excited to officially be part of team Greater Than! I loveee the coconut water and see huge things for this awesome company! ๐Ÿ˜Ž
#Repost @greaterthan (@get_repost)
She is powerful. She is a force to be reckoned with. She is Team Greater Than. Welcome @meldoss00! #iamgreaterthan #goforgreatness #greaterthan #sportsdrink ๐Ÿ“ธ Nick Jackson

Hi friends- Mark your calendars for tomorrow night 7 pm CDT/ 8 pm EST! I'm taking over the Granite Games Facebook live for an "Ask me anything"! I'll answer anything you want to know about competing, signing up for Granite, life, etc.
Granite games is one of my favorite comps and one of the most well ran/legit comps out there! So get your Questions ready for me and I'll see ya tomorrow night!! ๐Ÿ˜Ž #FBlivetakeover #askmeanything #GraniteGames @thegranitegames

Day โœŒ๐Ÿฟ๏ธ โœ…. The regional workouts are weird this year. For me, it's not worrying about failing a rep or whether not I can do a movement- unlike past years. It's fearing the pain. It seems like every workout hurts more than the last! I love pushing the limit, and seeing how far we can go! Being in pain (NOT injured - there's a difference!)= knowing u gave it your all. I love that feeling. โ˜บ๏ธ #headdowneyesforward #thatpaincave #letsgo #teammaximus #allthequads @blonyx @tenperformance @romwod @reebok

Late night work! Day 1 regionals simulation โœ…. I'm proud of our team. Always giving 100% and always hungry for more. #teamlove #oneweek #werehungry #andimstarving๐Ÿ˜‚ #Fridaynightfun @romwod @reebok @tenperformance @blonyx @greaterthan #teammaximus

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