melaniepops melaniepops

589 posts   373 followers   390 followings

Melanie Tiernan  Mum of two boys, top wife, lover of expensive make-up, fitness, shopping & education. Paediatric ODP on an extended mat' leave! Self love blogger.

https://theselfloveplan.wordpress.com/

My biggest boy loves all that Zelda game stuff so drew me a little picture! I think it's awesome! He's a creative little thing 😊 #legendofzelda #drawing #son #hyrulewarriors #zelda #kidsdrawings #awesome

I'm old band have put my neck/shoulders/back out and I'm full of cold and this little dude is also full of bugs too. Morning of snuggling and watching Sing for the millionth time (but it gives me a break from Zootropolis!) #bugs #poorlyboy #poorlymummy #son #snuggles #mumandson #selfie #love #family #cuddles

Yes! I actually won something! Entered the code from Noah's toothpaste yesterday to find out today I have won a 'bonkers brush timer' 😂 Better than a snack in the face! #bonkersbrushtimer #comicrelief #aquafresh #littleteeth #competition #winner #itsthelittlethings

Gimme all the food! Monday night munch! Full of cold and totally lost my appetite but managed to force the lot of this down me. Chicken breast stuffed with feta and spinach with some paprika sweet potato discs and a huge salad! I've managed a couple of squares of this reduced sugar dark chocolate I had found and a Lemsip this evening too! #avocado #salad #stuffedchickenbreast #bodycoach #leanin15 #edblog #edwarrior #edrecovery #eatingdisorder #eatingdisorderrecovery #recovery #annoyingfoodpost #sweetpotato #food #glutenfree #glutenfreefood #glutenfreediet #dinner #whatiatefordinner #whatiate #food #selflove #selfworth #selfloveclub #weightgain #eating #notslimmingworld

Sunday night dinner! Crushed some coriander and cumin seeds with my pestle and mortar to season the mackerel but I was lazy and just used some Tesco Finest side dishes - bubble and squeak crush and edamame beans and peas with tenderstem broccoli. Also had a frozen coconut and vanilla Greek yogurt. I think another hormone-induced eatathon is coming tonight 🙈🐽 #glutenfreefood #glutenfree #mackerel #fish #sundaydinner #sunday #annoyingfoodpost #eatingdisorder #eatingdisorderrecovery #weightgain #edblog #edwarrior #edrecovery #recovery #lazydinner #fish #selflove #selfworth #selfloveclub

It's not all photos of semi-healthy food! Sometimes you just fancy a big, greasy pizza! I only recently found out that @dominos_uk do gluten free pizza! We live literally a minute from a Dominos but never eat from there. My eating disorder would never 'allow' it and then my diet changed to gluten free so presumed I couldn't. Now, even though I'm having a meltdown this week, we ordered pizza last night even though we had had dinner earlier in the evening and for the first time possibly ever, I ate an ENTIRE pizza whilst watching Fantastic Beasts and Where to Find Them with my lovely husband. All 8.5 inches of it! 😮Modified to be GF friendly hot and spicy on one side and a modified tuna/anchovy combo on the other. Yeah I felt a bit guilty afterwards and I'm feeling a bit fat today, but the fact I actually ate some pizza after having dinner, let alone smashing the lot, is a huge deal! Nom nom nom! #edblog #edwarrior #enjoylife #pizza #dominos #dominospizza #saturday #saturdaynight #eatingdisorderrecovery #recovery #selflove #selfworth #weightgain #whocares #youonlyliveonce #glutenfree #glutenfreefood #glutenfreepizza

#weekend Saturday morning breakfast. Gluten free sourdough toast, poached egg and tomato with lots of black pepper. It was lovely to get up and have a peaceful breakfast this morning before the boys got up. Listening to the birds singing outside and having some time to think. I intended to get up for a run this morning but we are planning a long walk today - if the weather holds off - so thought I would give it a miss and have a leisurely start to the weekend. I've been having a bit of a meltdown about my weight the last few days. I've slacked on my blog too the last fortnight, but there are posts coming so keep an eye out. #edblog #edwarrior #edrecovery #eatingdisorder #eatingdisorderrecovery #eatwell #glutenfree #glutenfreefood #glutenfreediet #brekkie #breakfast #whatiateforbreakfast #annoyingfoodpost #poachedegg #avo #avocado #smashedavocado #avocadotoast #sourdough #food #peace #morning #saturdsymorning #weekend #letsgo

Friday night dinner. Think the piece of steak was still mooing 🙈 Steak with garlic butter, gluten free chunky chips with some baby spinach and a griddled tomato. Noms. #fridaynightdinner #friday #steak #steakandchips #edwarrior #edrecovery #edblog #eatwell #eatingdisorderrecovery #weightgain #annoyingfoodpost #food #glutenfree #glutenfreefood #glutenfreediet

It seems like a lifetime ago that I went through my goth phase! I reckon I could definitely do that look again though. I had way more piercings and way more black make up though back then! #gothic #gothphase #teenageyears #blacklips #goth #memories #snapchat #filter

Tuesday night tea! Sticky marmalade pork, paprika sweet potatoes and salad with a blob of coleslaw. Again, followed by a kilo of chocolate and toffee too tonight 🙈🐽 #edblog #edwarrior #edrecovery #recovery #annoyingfoodpost #pork #stickypork #dinner #salad #feta #food #olives #selflove #selfworth #selfloveclub #eatwell #eatingdisorder #eatingdisorderrecovery #cookfromscratch

Monday night munch (a day late!) was Mediterranean chicken bake and salad. Also had a gluten free seeded roll and about a kilo of chocolate 🐽 #edrecovery #edblog #eatwell #cookfromscratch #glutenfree #glutenfreefood #glutenfreediet #mediterranean #salad #chicken #protein #mediterraneanchicken #annoyingfoodpost #food #feta #selflove #selfloveclub #selfworth

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