melaniemitro melaniemitro

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Melanie Mitro, 4X Top Coach  ✌🏻Boy Mom 💪🏻Virtual health & fitness coach 🔑Business Mentor 🎙 Host of Women Inspiring Women Podcast! 📧Mjmitro@gmail.com 👇🏻LEARN MORE ABOUT ME 👇🏻

You can’t live your life beating yourself up over every single thing that you eat. 🥂
That doesn’t lead to a healthy and fulfilling life. That leads to a life of frustration and for some a constant yo yo mentality. .
I did that for far to long and I realized that once I adopted true healthy clean eating habits 🍎🥗🥑🥒that I can really live a life of balance, happiness and maintain my weight and health!! 💓
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So cheers to food freedom✌🏻 & to empowering and helping other women do the same thing!! 👊🏻
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All boarded up and on my way home to Pittsburgh!! What a great conference with amazing speakers and great friends. .
I cannot wait to kick off my next nutritional makeover group and teach my clients my ways!!! 💓💓 If you are looking for some support- visit my bio to apply for my nutritional makeover group!! ✨ENROLLMENT IS NOW OPEN✨
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#prosecco #sanantonio #texas #airport #nutritionalmakeover #foodfreedom #cleaneating #melaniemitro #jwmarriott #balancedliving #intuitiveeating

Believe in yourself and you will be unstoppable. 👊🏻👊🏻 I used to be the woman who didn’t believe in herself. I didn’t think it was possible to change, it was possible to be successful. But the minute I started investing in my fitness, my nutrition and my personal development was the minute my perspective shifted!!! .
Now I wake up in the morning with a fire in my belly because I know that I am no different than any other successful women. I just have to keep putting one foot in front of the other, being bold, taking action and never backing down. Fight for what you want in this beautiful life. .
I want all of you to know that the minute you start believing in your ability to be successful is actually the moment your success will start happening!! 💓💓
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Time to make that mindset shift! .
👉🏻👉🏻What books my friends have helped you make that mindset shift!? .
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My favs:
The Miracle Morning, The Compound Effect and the Slight Edge are 3 favs!!!! .
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#belief #mindset #success #elizabettarogiani #lululemonaddict #nikewomen #gymselfie #momofboys💙 #boymom💙 #noexcuses #believeinyou

Leaders are not born, they are built!! 🙌🏻🙌🏻
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I never envisioned myself as a natural leader. I was always the shy girl in the back of the room, the girl who wouldn’t make eye contact and had a panic attack if called on in class. .

But God presented me with this opportunity through my own personal weight loss struggles. 🙏🏻
He used me as a vehicle for change and empowerment. First he changed me and then he called me to transform others! .

Instead of letting my fear hold me back I accepted the mission and leaned in to the uncomfortableness. .

I found my passion and my voice and my fears and anxiety melted away. Leading others in their business and in fitness is what feels like home to me!! I want to keep inspiring anyone who wants to lean in to go after their goals and be everything they dreamed their life to be!! .

This is my jam and I am so thankful for this calling and I will never take it for granted. I am also so excited for everyone in my current business and those that will be joining me because I am just getting warmed up!! . .
#leadershipdevelopment #coachingismyjam #findyourpassion #liveyourpurpose #jwmarriott #sanantonio #paigedenim #toryburchsandals #melaniemitro #dreamteam

A rising tide lifts all boats. John F Kennedy. ⛵️
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We are a team that has incredible culture, integrity, kindness and compassion. We have each other’s backs no matter what. When life knocks us down we hand together and lift each other up.
We aren’t just health and fitness coaches but we are a family. We are Veterinarians, Business Owners, Professors, teachers, HR Directors and stay at home mommas!! But we have one common bond- we have an entrepreneurial spirit and have a desire to have something for ourselves that we are passionate about!! We aren’t afraid of hard work and we work hard. We strive to reach our goals and honor our priorities, we challenge each other and keep each other grounded!
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I have nothing but gratitude for what this business has brought into my life. It isn’t just about the money but the freedom, experiences, friendship and growth. .
It all started with 1 single decision to say yes! To not over think the decision, but to trust my heart, put myself out there and follow my passion. .
I can’t wait to continue this journey, develop new leaders, link arms with my amazing team and rise above adversity and obstacles and crush our goals!! 👊🏻👊🏻
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Love our team!!! ✌🏻✌🏻 Do you want to know more about what I do? Hit up my bio 👆🏻 click the link to join my informational group into coaching!! .
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#melaniemitro #texas #jwmarriott #sanantonio #entresummit #momofboys #personaldevelopment #joyfilled #happiness #whynotyou

I just felt so called to share this quote this morning. It came across my Pinterest feed last night and really resonated with me. .
The comparison game of life is always strong! Whether it’s comparison to someone’s body, family, relationshsips, job, income, houses and cars. It’s like everywhere we go we are stacking up against others. .
Truthfully- I am a confident woman but I really struggle with comparison and working extra hard to not let it steal my joy. .
But friends- it is a choice!!! It’s a choice to look at yourself and know you are worthy!! It’s a choice to look in the mirror and speak positively to yourself. It is a choice to not be jealous and to root for others success. It’s all a choice and you get to choose! .
Everyday I am surrounded by incredibly successful women. I choose to learn from them vs compete. I choose to live an empowered life vs a victim life and I choose to believe what happens to me is meant for me and is my gift to others. .
But you must know that you are no doubt worthy of success, love and happiness!!
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#melaniemitro #committedtogettingfit #worthy #mondaymotivation #jwmarriott #momofboys #fitmom #80dayobsession #2bmindset

Well we can check that off the bucket list!!! Photo opp with the rodeo bulls, and watched a bull riding contest at a legit rodeo!! What a really awesome experience!! .
This is my first time in Texas and so far lots of new memories created!! .
#texasrodeo #entresummit #somuchfun #sundaynight #sanantonio #jwmarriott #cowboyboots

Off to the opening reception and I have no idea what the party is all about but they told us to wear cowboy boots and do not be afraid to get a little dusty!! .
Sooooo... I am secretly hoping we get to line dance tonight bc that would be awesome!! 👢
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#texasstyle #melaniemitro #cowboyboots #luckybrandjeans #revolvestyle #sanantonio #leadershipevent

I love to workout at home by myself and that was the most appealing thing about this company!! I was always so self conscious and like a fish out of water at the gym. I love these ladies because we can crush up at home workouts together and no one is judging and we are all laughing and having a great time!! ✌🏻👊🏻 love my workout buddies!! .
Workout crushed- breakfast is in my belly and now we are headed for a mastermind session at the pool!! 💓💓
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#sundayvibes #melaniemitro #sanantonio #jwmarriott #texas #girltribe #girlboss #momofboys💙

Business brought us together and the friendships we have created will last a lifetime!! 💓💓
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@onefitfighter @maeganblinka @theamandamarcum @kim_m_fitzpatrick @racheljmitchell .
#leadershipretreat #sanantonio #texas #tribe #sunshine #saturdayvibes

On the road again!! ✈️ Wheels up & currently in Atlanta, about to board for San Antonio TX!! .
One of the goals I set for myself was to begin investing in my personal development and making sure that I am staying challenged in my leadership skills. Last year I heard John Maxwell say that he could at his current age choose to retire and play golf all day!! He didn’t HAVE TO WORK ANYMORE. But instead he makes the choice to continue to learn and grow as a person daily by surrounding himself with people who leading and growing successful organizations. He talks about how he always has a notebook where I writes down the things he learns from each interaction. His grandchildren always know their grandpap will teach them something when they are together. .
That had such a profound impact on me!! I have achieved a lot of accolades in this company but that doesn’t mean I am at the end of my career. I truly believe I am just getting warmed up!! As a leader in this company I strive to always be learning, growing, improving and sharing!! This next few days is for me!! It’s my time to fill my cup and learn so I can continue to give the best of me to others!! 💓💓💓

I am grateful that I no longer have to suffer in silence 💓
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Comment below which numbers best describe you:
1. Digestive Issues💩
2. Feeling tired all the time 😴😴
3. Always craving carbs and sugar 🍡🍬🍭
4. Fatigue
5. Anxiety or depression
6. Food sensitivities
7. Struggling to lose weight and keep it off. .
I have something for you!! ✌🏻✌🏻✌🏻
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It’s truly a blessing to find the balance that has helped me for 7 years now to maintain my weight, energy and help me to handle anything life throws my way. .
Sometimes you have to be willing to give something you have never done before a try to figure out if it could be the right fit for you!! 💓💓
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📷 @herlovelyhues
#amalficoast #melaniemitro #momofboys #cleaneating #healthymom #happy #IBS #irritablebowelsyndrome #anxietyrelief #postpartumdepression #joy #balance

Cheers to Friday and to crushing our workout and ending in a puddle of sweat on the floor!! 👊🏻
Here in the Mitro house that is how we roll!! We rise⏰ we sweat💦 and we feast! 🥚🥞🍓 ☕️ .
Then we get the kids off to school and now it’s time to 10x our goals!! The to do list is a mile long today!! Matt and I spent some time last night talking about our vision, our future and setting some new goals!! 😍 Anytime you start to get comfortable in your routine you gotta switch it up!! .
So this morning I tuned in to some Gary V and Grant Cardone and I am ready to make these dreams a reality!!!!
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#habitsofsuccessfulpeople
#workoutfirst #pray #meditation #intentions #affirmations #consistentbreakfast #kidsofftoschool #slaytheday #friyay #norestfortheweary #melaniemitro #topcoach

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