The last month of my life has been testing. I am battling hormonal issues. I got the stomach flu. Immediately after I had PRK eye surgery. Then my mom had knee replacement surgery and I’ve been by her side pretty much everyday.
I haven’t been able to care for myself and it’s starting to show. My gym routine is not a routine it’s a scramble. My diet? Well my gut health is super messed up from the stomach flu then getting on prescription pain medicine right after. I feel like shit 😒but guess what I decided today? The light at the end of the tunnel is upon me. Right here. Right now. This week I am focusing on self-care and getting my groove back. I’m sharing for accountability! I need to speak it into existence. I’m sick of being sad. I’m sick of being sick. I am in charge. This is my life damn it! Lol.
While I did cardio and read today, this quote spoke to me—
“No matter where you stand right now-on a hilltop, in a gutter, at a crossroad, in a rut-you need to give yourself the best YOU have to offer in this moment.
Rather than depleting yourself with judgments, redirect that energy towards the next big push. The one that takes you from enough to better. The one that takes you from adequate to extraordinary. The one that helps you rise up from a low moment and reach for your personal best.” -Oprah Winfrey
I’m ready to change my mindset. I’ve got a new glimmer in my eyes because I am focused on you 😍