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megsquats megsquats

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Meg Squats  πŸ‘― Your Strong Strong Friend πŸ‹πŸ»β€β™€οΈ 63kg Powerlifter 🍼 Myprotein Athlete πŸ’ͺ🏼 EPISODE 3 of Grip It and Rip It! πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»


After many trips to California over the past year or so, I'm so happy to have made such good friends with these two πŸ’œπŸ’œπŸ’œ it's been a crazy weekend at VidCon and I'm thankful I got to spend a few hours to celebrate Pope's bday πŸ™‹πŸΌ thanks pals! @kris10pope @fresafuerte

Just taking my friend @kris10pope through some sprints for her birthday. #athletes

70kg for 10s today at @juggernauttraining

Stole these medals from my friends at @squatsandscience for the thumbnail on my NEW VIDEO! Check out the link in my bio for episode 2 of my deadlift series. WHO IS RUNNING THE PROGRAM? And how's it going?!

150lb Spoto Press for 5 today. I refused to jump to big girl plates because I thought my back down sets would be less than 135 πŸ€·πŸΌβ€β™€οΈ I was wrong. Def a PR. Thanks for having me @barbellbrigade

Brb gunna learn all the modeling tips from @iskra

Over the past 2 or so years, I've gotten to train and learn from the world's strongest and swollest. However, 4ish years ago, when I wanted to change my body and change my life, I had NO CLUE WHERE TO START. I remember even suggesting that bananas were bad, because they had fat πŸ˜‘πŸ˜‘πŸ˜‘πŸ˜‘(lol wut). I often suggest @rpstrength templates or coaching because those resources have gotten me to where I am today. BUT - if you're struggling to get a grasp on healthy eating in general, I highly suggest the Understanding Healthy Eating Ebook from @rpstrength ((link in my bio)) for only $20

240lbs/109kg 😊 Nothing to add about the squats, BUT IM ON MY WAY TO VIDCON! I'll be fangirling my favorite YouTuber @daviddobrik 🀑🀑🀑 anyone else going?

I asked you guys if you wanted a Free Deadlift Program and I got a ton of responses asking for it. I put together a 4 week deadlift focused program so you can join me as I prep for my DL only competition. Download the program for free with the link in my bio!

So excited to see the rest of the photos I shot with @ericalivoti this weekend 😍πŸ’ͺ🏼 also got my makeup done by @jessielynnmakeup TY for the pretties my pals ❀️

132kg / 292lbs for 5. Not my worst not my best. Gunna clean this up next week, I promise 😏

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