ATTN STRONG STRONG FRIENDS! We have ten more spots available for Be More- 90 Days of Strength with yours truly 😜
Here's what you get with the package:
➡️ 90 Days of completely customized strength programming. You tell me your goals and where you're at- and I'll give you the plan to get you there
➡️ 12 Weeks of technique feedback to perfect your squat, bench, deadlift.
➡️ Group community - Facebook group full of like-minded lifters looking for strength.
➡️ Nutrition with RP Diet Templates - the best nutrition resource in the strength community.
➡️ Weekly coursework: every Monday I'll send you a video and written component to guide you through the movements and essentials of your program.
➡️ FB Live: every Sunday evening we will kick off the week with a Live Q&A, technical explanations, and overview of what to expect in the following week.
➡️ Strength Journey Journal - a 3 month planner used to record workouts and tracking progress
Don't miss out on this opportunity. We have only 10 more spots left to fill. Available until we sell out, or on this Thursday, the 27th. 🌸
Click the link in my bio to learn more or sign up. I'm so excited about this group and would love to have you 🌺😊 if you still have questions - email in my contact button on IG 🌺🌺🌺 no date on the shirt yet guys. But you'll know as soon as I do!