megshappypace megshappypace

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Meghan Kiss  Physiotherapist at Active Physio Works. Avid trail/ultra runner & outdoor enthusiast β€πŸ” 2017 Goals: πŸƒ100 miler πŸŠπŸš΄πŸƒIronman Canada πŸƒBQ marathon

This Sunday marks my 3rd year running as a pace rabbit for the @edmontonmarathon! I absolutely love this event and always finish this race so happy to have had the opportunity to run with so many inspiring people! I can't wait to share running stories and help people meet their running goals this weekend.
If you're hoping to run a sub-4 hour marathon and want some company, look for me out there! I'll be the one with the 4:00 bunny ears on! 🐰 πŸƒ .
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#YEGMarathon25 #edmontonmarathon #marathon #pacebunny #runningroom #runhappy #dedicated #runningbuddies #racetogether #yegrun #activephysioworks

Couldn't pass up a chance to run in Chicakoo today! Good enough for 2nd in my age group and 2nd overall woman! Thanks for another great race @5peaksrun! πŸ‘ .
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#runwildwith5peaks #getofftheroad #trailcrew #trailrunner #run #race #2nd #yegrun #runhappy #altrarunning #zerolimits #iamyegfit #edmontontrailrunners #activephysioworks

A great Friday starts with an early morning workout and a delicious breakfast!
In my bowl: oats with raw cacao and maca powder, dollop of Greek yogurt and almond butter, peach, blueberries, chia seeds, coconut flakes.
Happy Friday everyone!
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#friyay #postworkoutmeal #breakfastbowl #oats #cacao #chiaseeds #almondbutter #greekyogurt #breakfastofchampions #goodmorning #eatclean #eattorun #ultrarunner #thekitchn #eatwellbewell #buzzfeedfood #gloobyfood #fuelyourgoals #iamyegfit #activephysioworks

Can't wait to devour this garden fresh salad for lunch today!
In my bowl: red chard, bok choy, radicchio, oven roasted broccoli with olive oil and sea salt, cucumber, radish, fresh banana peppers, hard boiled egg and oven roasted pepitas. Great to eat by itself or try adding some tahini and a splash of apple cider vinegar. Happy hump day everyone! .
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#humpday #lunch #salad #eatyourveggies #gloobyfood #buzzfeedfood #eattorun #saladbowl #eatrealfood #eattherainbow #wholefood #foods4thought #thekitchn #thechalkboardeats #eatclean #whole30 #eatwellbewell #activephysioworks

Summit Saturday! So happy I got to catch up with friends and escape away to the mountains today! β€πŸ”

Thinking of everyone getting ready to take on the @canadiandeathrace this morning! @tyler.gamblin @summit_of_the_mtn @hiroshigewatanabe @carladimitrescu I'll be following and cheering for you! Enjoy it and take it all in! Go Death Racers! πŸƒ

#canadiandeathrace #125k #ultramarathon #grandecache #alberta #deathbeforeDNF #GoDeathRacer #relentlessforwardprogress #trailandultra #edmontontrailrunners #activephysioworks

Had a great time in Whistler! Can't wait to come back and take on Ironman Canada again next year! Off to visit the famjam in Vernon and then back to Alberta we go!

#iamanironman #olympicplaza #whistler #canada #vacation #familytime #imc #homewardbound #roadtrip #recoverytime

Well it may not have ended pretty, but I got it done. I'm now an Ironman πŸ’ͺ

#iamanironman #ironman #canada #whistler #finisher #2017 #140point6 #triathlon #swimbikerun #imc #recoverytime #DSDQDG #medalmonday #activephysioworks

Bike in transition βœ”
Bike gear bag dropped off βœ”
Water and transition scoped out βœ”
Run gear bag dropped off βœ”
Athlete briefing βœ”
Race ready βœ” 1 more sleep until Ironman Canada! πŸŠπŸš΄πŸƒπŸ’ͺ #ironman #whistler #canada #140point6 #triathlon #swimbikerun #imc #raceready #racehard #DSDQDG #doepicshit #liveyourdreams #activephysioworks

Stunning views en route to Whistler for Ironman Canada weekend! Only 3 more sleeps 😳

#ironmancanada #jasper #alberta #canada #rockymountains #tapertime #raceready #roadtrip #ironman #140point6 #triathlon #swimbikerun #activephysioworks

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