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meglovefitness meglovefitness

540 posts   11365 followers   2492 followings

Megan Loveland  25|Utah| LEO Wife 💍⚫️💙⚫️ ISSA Nutrition specialist Figure Competitor @ballsofprotein - MEG10 @theliftbx -MEG20 #IAM1STPHORM

http://fortheloveoffit.net/

Got in a KILLER shoulder/arm/chest (let’s just say upper body, because everything hurts) workout today with @jtastle7 and @kadden.smith31 (thanks guys, can’t move my arms now 😂) I call it success when my shoulder gains start showing through my shirt. My goal is the Fitcon NPC show in April, so I’m pushing as hard as I can until it’s time to start leaning out.
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#shoulders #delts #allthesoreness #npcprep #bulkingseason #improvementseason #fitcon #figure #figureprep #legionnaireworkout #iam1stphorm #duespaid

On the days when motherhood is less than glorious, I remember these times. Being a parent is hard. Arguably the hardest job out there. We literally doubt ourselves every day and wonder if we are making the right choices for our children. We hope to instill in them honesty, respect, self-worth, and everything else that makes us good. We try to teach them right from wrong, good from bad. Our jobs are never done, even as our children grow and move out of the house and start families of their own. The rewarding parts are when you see the things that you have worked so hard to teach your children start to take hold. When you see their successes, and you get to celebrate that with them. The hard parts are when they fail, and you have to pick them back up and tell them that it’s all going to be ok, when they are hurting and all you can do is hold them. Parenthood is hard, but it’s also one of the most rewarding things you will ever experience.
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#parenthood #parenting #parentlife #raisingchildren #motherhood #thejoysoflife #lovemylittles #hardjobs #rewardingjobs #joy #laughter #struggle #heartache

Happy Hump Day Friends! I’m so excited to announce that I’m officially part of the Balls Of Protein Family! If you are looking for a good pre/post workout snack, I definitely recommend these! The macros on them are pretty phenomenal, and they taste amazing!!
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Go to 👉🏻 Ballsofprotein.com and use code Meg10 to save some dollars!! ::
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@ballsofprotein #ballsofprotein #macrofriendlysnack #snacktime #grabyourproteinbytheballs #proteinsnack #healthysnacking #humpday

It's sweater weather ❤️😍 I love Fall time weather. Baggy sweaters, fluffy socks, bundles up in a blanket as a fire burns in the fireplace. ::
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#sweaterweather #fallfever #fall2017 #ilovethefall #crispair #changingleaves

Be kind with your words. You NEVER know the struggles somebody is going through and how much your words might affect them. Compliment a stranger today. Motivate a friend to do something they're afraid of.
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Looking through my profile, you'll see me at all different stages of my life. Pregnant, post pregnancy, pre-fitness, mid-fitness. One thing I personally see is a change of confidence and self esteem. It radiates when you've finally gained it. Something that somebody might say to me today will affect me differently than it might have a year ago. A year ago if somebody would have commented on my physique, I would have changed everything I was doing to fix whatever they had commented on. If you commented on my physique in a negative way today, it's just going to roll right off of me. Because I feel good. I feel good about the way that I look. I have goals, and I know what I have to do to reach them. One comment from a person 1000+ miles away from me won't affect me or cause me to change direction.
#confidence #bekind #loveyourself #selfesteem #selfworth #motivate #uplift #compliment

On today’s edition of “What’s in the bottle?” – Intra-Formance and BCAAs
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· Intra-Formance is a blend of amino acids, carbohydrates and electrolytes to provide you with all of the necessary nutrients your body typically lacks prior to intense endurance training.
·BCAAs contain three of the essential amino acids your body requires to operate: leucine, isoleucine, and valine. These help to increase muscle protein synthesis, increase muscle growth and decrease muscle fatigue. Allowing you to work harder, and for longer.
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The use of both of these things helps to keep your body from slipping into a catabolic state, preventing your body from burning its own muscle as a fuel source. It’s not necessary to use both of these products at once. If your main goal is fat burn, I recommend BCAAs. If your main goal is muscle growth and performance, Intra-Formance is the way to go. Right now is my bulking season, ramping up for prep for the Fitcon show. I need all the muscle gain I can get. I take these supplements to make sure my body is only burning what I want/need it to burn. As always, if you ever have any questions about the supplements that I use, feel free to message me!
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#1stphorm @1stphorm #legionofboom #intraformance #bcaas #whatsinthebottle #fitcon #bulkingseason

UPDATE:::: Congratulations to @_cassie.smith_19! DM me so we can get your information!!! Thanks for playing everybody!
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🚨GIVEAWAY ALERT🚨
As a thank you for helping me reach 10k followers, I've paired up with my @1stphorm Phamily to give away one of my all time favorite preworkouts to one of my followers.
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The rules are simple:
1) FOLLOW me and @1stphorm
2) TAG 2 Friends
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That's it!! Entries will be accepted until 11PM MST Wednesday 9/13 and the winner will be announced on this post on Friday 9/15 (US giveaway only, must be 18 years of age or older)
#thankyou #giveaway #1stphorm #iam1stphorm #legionofboom @1stphorm

I've lived in Morgan for almost 8 years and I have never hiked to the 'M'. Today I did it with Gentry on my back. You guys, it's like the most vertical hike I've ever made, but I'm glad I did it.
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I had this INSANE idea for me and @brandisavouy to do a hunt all by ourselves next year (without the help of a man) So I guess the training starts now! 😂😂 #hike #trainforthehunt #beautifulmorgan #beUTAHful #hikeutah #huntutah #elkshape #duespaid #1stphorm

I'm just tryna grow my wings. Last workout of the week followed by one final camping trip of the season. What's everybody else got planned for the weekend?
#backattack #workhardplayhard #growthemwings

Swipe left 👈🏻 for the transformation - Going back to the whole, find that thing that you and your spouse can do together - fitness and health are one of the other things that my husband and I have found a love together in. This is an almost 10 year transformation that you're seeing here.
#fitcouple #findcommonground #transformation #healthandfitness

Finding that thing you can do with your spouse is vital for bonding. I've spent the last couple of weekends (4 hours at a time) sitting in a ground blind with this dude. More sleeping occurred than we'd like to admit 🙄 and I never got the chance to launch an arrow at anything 😩 but I wouldn't trade the time with him for anything ❤️ #hunting #dateyourspouse #sittinginablind #archeryseason #archeryhunting #huntutah #proishunting #sitkagear #hoytarchery #hoytcharger

First day back at crossfit and I tore my hand (the other one is on it's way to out) Man did I miss my box, it's good to be back.
#whatdoesntkillyoumakesyoustronger #crossfit #itsgoodtobeback

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