meghanworks meghanworks

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Meghan  conqueror of demons // overcome your darkness // empower yourself // live an incredible life // Read My Origin Story Here:

http://meghanfay.com/

When you #fightdepression and anxiety with intense exercise, you need to stay flexible and mobile. I'm adding more intentional stretching and #yoga into my life. Let's hope posting this will keep me accountable! πŸ˜‰ #selfcare #strength #fit #gratitude #edrecovery #liveyourdream #flexibility #mentalhealth #recovery #yogaflow #strongbodystrongmind #nature #flowers #inspiration #healthy #girlswholift #girlswithabs #accountability #selflove #thinkpositive #runner #enjoythejourney

I accept the important challenge from @powercayt to post a #nofilter, honest photo that takes the focus FROM how I look to who I AM. 😊 In the last few days, I've been super critical of the way my body looks, and it's toxic and illogical. I want to turn my attention to how FAR I've come. I've built self-esteem and #selflove from having NONE. I've overcome self-harm, addiction, bulimia, and so many more insidious harmful behaviors. I fought from powerless to powerful and I'm not about to take any of it for granted. I worked hard for my body and my life and I'm going to enjoy it all! #nevergiveup #bodyposi #thinkpositive #fightdepression #mentalhealth #ptsd #recovery #strongbodystrongmind #strength #goals #empower #progress #enjoythejourney #edrecovery #fighter #dontgiveup #girlswholift #gratitude #affirmations

Once, I overheard someone close to me see a picture of me and say, "I don't like that look. I don't like women to have all those muscles." It got to me a tiny bit, even though logically I know that I look this way because I am strong and #badass, not because I want to please others. I have always wanted to look cut and #strong, so it never occured to me that someone wouldn't like it. I will preach this 'til I'm blue in the face (if only because I'm the one who needs to hear it) - love your body. It is for YOU, and no one else. It's worth it, even though it's not always easy. #empower #flexfriday #girlswholift #girlswithabs #abs #fightdepression #dontquit #edrecovery #fighter #enjoythejourney #getoutdoors #gratitude #mentalhealth #bopo #bodyimage #bodyposi #selflove #thinkpositive

Beautiful vignette (can I call it that?) I saw on my run 🌳 I love #trailrunning because I can get lost (literally and figuratively) in the #magic of the woods. πŸ€— #nature #hiking #adventure #explore #enjoythejourney #getoutdoors #fightdepression #gratitude #runner #hardwork #cardio #meditation #edrecovery #strongbodystrongmind #empower #selflove #thinkpositive #eatclean

It took me years of trial to realize for myself that positive thinking is not just some new-age feel-good nonsense. It is a powerful (and proven) tool for growth and happiness. What you focus on grows. What you think, you become. It works! πŸ’– #mindset #fightdepression #dontquit #thinkpositive #recovery #mentalhealth #girlswholift #affirmations #focus #goals #pushyourself #ootd #strongbodystrongmind #humpday #cutandcurvy #selflove #selfcare #loveyourlife #enjoythejourney

Beautiful inside and out. πŸ’š I painted this colorful interpretation of a CT scan because I thought it was #beautiful, not to be morbid 😁 This painting is available for sale! #bodypositive #art #painting #selftaught #artist #strongbodystrongmind #empower #health #science #medical #inspiration #thinkpositive #enjoythejourney

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