meghanworks meghanworks

531 posts   886 followers   751 followings

Meghan  conqueror of demons // overcome your darkness // empower yourself // live an incredible life // Read My Origin Story Here:

http://meghanfay.com/

From depressed, abused, and alone (except for that dog, the only one in my house that didn't hate me) to 15 years later as a #powerful, independent, happy woman. .
If you had told me back then that I would be who and where I am now, there would be no way for me to believe it. I fought for over a decade against #depression and feelings of worthlessness, and the fight could not be more worth it. #keepfighting #transformationtuesday #transformation #healing #enjoythejourney #bali #worldtravel #dogsofig #girlswholift #fightdepression #dontquit #edrecovery #mentalhealth #fighter #ptsdawareness #strongbodystrongmind #riseabove #gratitude #selflove #lifegoeson

Tuna and salmon wrapped in avocado #mmmm πŸ˜‹ Omega 3s and quality protein presented beautifully! 😍 #ichoosebeauty #foodporn #nutrition #feedthemachine #sushi #nomnom #edrecovery #mentalhealth #fightdepression #beautiful #girlswholift #fitfam #selfcareSunday #gratitude #enjoythejourney

I love to look back (get it?) and see how far I've come. From powerless and taken advantage of to prowerful, strong, happy, and secure. Happy #flexfriday! πŸ˜„πŸ’ͺ#overcome #babygotback #progress #edrecovery #recovery #fightdepression #riseabove #strongbodystrongmind #girlswholift #thinkpositive #enjoythejourney #loveyourlife #hardwork #fighter #empower #gratitude

#tbt to bathing in a water fountain in the mountains of #Bali for my 29th birthday. I gained so much #power and excitement on that beautiful solo trip. #happiness #throwbackthursday #enjoythejourney #worldtravel #travelgram #fightdepression #getoutside #gratitude #mentalhealth #recovery #riseabove #girlswholift #girlswithabs #abs #strongbodystrongmind #empower

🎢 Push it real good!🎢 #F150 pushes with @robjones5589 @code3_tactical. I have to be careful whenever I say I can't do something, 'cause that means I'm DOING IT! 😲 #pushyourself #hardwork #badass #fighter #dontgiveup #enjoythejourney #strong #girlswholift #strongwoman #trainlikeabeast #beastmode #humpday #strongbodystrongmind #superhero #doitforyou #babygotback #fightdepression

Had this fantastic, gigantic kale and yellow beet salad from a local #foodie place for #lunch. Pistachios and goat cheese #mmmm! πŸ€— Stuffed my face. #eatclean #foodisfuel #nutrition #selfcare #feedthemachine #foodporn #fightdepression #mentalhealth #recovery #edrecovery #determination #gratitude #enjoythejourney

Haven't painted my nails in possibly two years. So I love that the color I chose matches the iron I'm pumping! πŸ’…πŸ’ͺ #strong #superhero #pumpingiron #selfcare #girlswholift #girlswithabs #nails #gymlife #fightdepression #dontquit #edrecovery #fighter #determination #strongbodystrongmind #badass #empower

#motivationmonday & #mancrushmonday double feature: there is no one on earth who comes close to this man's heart, drive, and perseverance. I'm honored to love and be loved by the most incredible man I've ever known. Follow this #beast! @robjones5589 #mcm #love #determination #veteran #usmc #strongbodystrongmind #badass #ptsdawareness #liftheavy #fitcouple #gymlife #beastmode #fightdepression #inspiration #nevergiveup #motivation

Omega 3 to #FIGHTDEPRESSION! πŸ‘Š I love this shirt I found in #ChiangMai #Thailand. πŸ˜… Omega 3 fatty acids are one of the best things you can do for your overall #health. Check out my blog for a list of PROVEN #depression-fighting foods. LINK IN BIO! #nutrition #nevergiveup #strongbodystrongmind #girlswholift #thinkpositive #empower #enjoythejourney #eatclean #selfcare #ptsd #ptsdawareness #recovery #mentalhealth #dontgiveup #success #travelgram #liveyourdream

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