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megdewar megdewar

126 posts   1235 followers   4361 followings

Meghan Dewar  👙Nationally Qualified BCABBA 🏆🥇Kelowna Classic '17 Bikini Overall 👩🏻‍🎓 RN, BScN, Critical Care Specialty 🤓MScN student

When you have a family of swoldiers that support your fitness goals on vacation #disneyworld #fitfam #fastedcardio #liftheavy #cleaneating #mealprep #ziplocsnacks #disneydieting

Went to take myself on a hot date this fine Saturday in September and the doors were being locked as I approached... 😳😩#prepfail #GYMFAIL #wastedpreworkout #firedupreadytogo #anothernightofpuzzlesiguess #morepuzzles #sologaming #cardioforthewin #bodyweighttraining #homegym #absaremadeinthekitchen #doubledowntomorrow

Movies and meal prep #jello #fish #chicken #veg #roastedveggies #delish #oatmeal #raw veg snacks

Life and prep is wayyy easier with my mandoline #tupperware #mealprep #yam #sweetpotato #carbup

What Saturday nights look like when you're on a cut! Absolutely dialed in to my goals @4corfitness_racheee @amberwatt @m2fitness_personaltrainer #puzzled #blacktea @davidstea #pumpkinchaiblacktea #roadtoabs #perfectoffseason #yarn #1000peices

When your friends just get when you need them the most 💞#loveher #sothoughtful #specialdelivery #flowers @jessica_morris_

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