meatfreeathlete meatfreeathlete

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Meat Free Athlete Ⓥ Anne-Marie  ✌🏼Vegan for the Animals 🌱Food 🌌Positive Vibes 💪🏼TKD BlackBelt 🏒Hockey Player 💻YouTuber+Blogger 👕Owner @ShirtActivism ⬇️Awareness apparel brand

Random meals made from random ingredients leftover in the kitchen are sometimes the best! 😁
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Here's what's in my bowl:
▪chickpeas
▪peas
▪green beans
▪mushrooms
▪cauliflower
▪spicy red pasta sauce
▪vegan parmesan cheese
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It was really good... I'd def make it again 😛
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AMC, @MeatFreeAthlete
#MeatFreeAthlete #EatKindBeStrong
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@ShirtActivism ✌🏼 #ShirtActivism
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#vegan #veganfood #veganfoodshare #veganeats #veganmeal #vegandinner #whatveganseat #veganprotein #plantbased #govegan #vegancommunity #veganism #vegano #veganathlete #taekwondo #blackbelt #yoga #veganfitness #crueltyfree #dairyfree #veganfortheanimals

Social media is a game changer for activism + access! I went Vegan because a single post on social media opened my eyes and made me question what I was actually eating for the first time in my life!
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That single post was a seed planted, and it started my journey to living a vegan lifestyle.
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Before that, I didn't think about where my food came from, and what those animals experienced to end up on my plate.
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I considered myself an animal lover. I was disconnected from the truth.
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Social media isn't all good, it's got many downsides, but for activism it's critical!
Social media has removed so many barriers to accessing information, and giving a voice to those without one.
The truth is available. Community, resources, and support are available.
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It doesn't matter how many followers you have, your posts are extremely valuable and important!
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It takes just reaching one single person to make a difference. The ripple effect is real, and it makes a big impact on social media.
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📷: a shot taken of me at a vegan event, sharing my experience with you, the MFA community, on social media, and with whoever else might happen to land on my page🙂
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Anne-Marie, @MeatFreeAthlete
#MeatFreeAthlete #EatKindBeStrong
@ShirtActivism ✌🏼 #ShirtActivism
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#vegan #veganfortheanimals #vegancommunity #crueltyfree #vegangirl #veganathlete #taekwondo #blackbelt #tomboy #tomboystyle #undercut #veganfitness #gayvegan #lifestyleblogger #selflove #vegansofig #animalrights #humanrights #veganfashion #veganclothing #climatechange #veganism #veganfood #whatveganseat #torontovegan #veganyoutuber #animallover

Grabbed a few #PlantStrong groceries🌱💪🏼 Have you tried kamut pasta? I really like it 😁 it's a nutrient-rich alkaline ancient grain, and it's delicious!👍🏼
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... and of course, I picked up some more avocados because of yesterday's rotten 🥑 avocado situation😑 lol (in my last post).
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Anne-Marie, @MeatFreeAthlete
#MeatFreeAthlete #EatKindBeStrong
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#vegan #veganfood #veganfoodshare #veganeats #whatveganseat #vegangroceries #vegangroceryhaul #healthy #alkalinevegan #alkaline #guthealth #healthyfood #plantbased #veganathlete #taekwondo #blackbelt #yoga #vegancommunity #dairyfree #veganfitness #vegangirl #crueltyfree #veganprotein #govegan #veganfortheanimals

My avocado🥑 was bad when I cut it open😑 #NotCool So here's my lunch without avocado... still delicious tho, cuz I love simple meals like this!😁

Eating simple, nutrient dense, easily digestable food like this is a big reason why I don't need caffeine!

Energy and focus greatly depends on the food you eat, and of course, the quality of sleep you get.

In my bowl:
▪chickpeas
▪cucumbers
▪plum tomatoes
▪mushrooms
▪fresh squeezed lemon or lime
▪pink himalayan salt
▪avocado (if it doesn't betray you😑)
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Oh, and my drink is dandelion root tea🌾
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Anne-Marie, @MeatFreeAthlete
#MeatFreeAthlete #EatKindBeStrong
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#vegan #veganfood #crueltyfree #healthy #veganrecipes #healthyrecipes #alkaline #veganfoodshare #veganeats #veganrecipe #whatveganseat #veganonabudget #easyrecipes #climatechange #veganmeal #plantbased #torontovegan #govegan #drsebi #lifestyleblogger #veganathlete #taekwondo #blackbelt #yoga #veganfitness #vegangirl #veganfortheanimals

I believe the future is vegan, and although I probably won't be alive to witness it, I will do everything I can to help make it happen!
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We can create a more compassionate world for animals + humans alike, we just have to give a f*ck!
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Do you give a f*ck?
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#AnimalRights #HumanRights
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Anne-Marie, @MeatFreeAthlete
#MeatFreeAthlete #EatKindBeStrong
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#vegan #veganquotes #quotes #quoteoftheday #veganlifestyle #climatechange #environment #veganfood #veganmeme #vegansofig #plantbased #plantstrong #govegan #veganathlete #veganfitness #veganyoutuber #crueltyfree #loa #positivevibes #vegangirl #veganism #animallover #veganfortheanimals

🔥Spicy firm tofu + mix vegetables🥦 Some people aren't into tofu, but unless you're allergic or just straight up don't like the taste I don't see any reason to avoid it.🤷🏽‍♂️
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🌱Soy beans are just beans. Soy doesn't have estrogen in it, it has phytoestrogen... which is not the same, and which is in all kinds of foods we eat everyday!
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🐮Estrogen is found in products like dairy though, because dairy is breast milk from a large mammal... it's loaded with actual estrogen! #DitchDairy
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⚠️Flax seeds are considered a superfood, and they also have the largest amount of phytoestrogens! But you don't see people avoiding flaxseeds!🤔
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➡️There's a lot of propaganda and misinformation around soy and I think it's because it so easily replaces and meat and dairy products. It's a threat to big meat and dairy industries.
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That's my two cents🙂
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#TeamTofu 😉 How about you?
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AMC, @MeatFreeAthlete / @ShirtActivism
#MeatFreeAthlete #EatKindBeStrong
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#vegan #veganfood #veganfoodshare #veganeats #tofu #soy #dairyfree #crueltyfree #plantbased #govegan #dairyisscary #plantstrong #truth #foodie #whatvegansest #vegansofig #vegancommunity #veganathlete #yoga #veganfitness #vegangirl #veganfortheanimals

I usually like to keep it simple cuz it just seems to taste better that way! 😁
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🍌Banana, frozen wild blueberries, unsweetened organic soy milk, and ground flaxseed💪🏼
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This was a quick smoothie before the photoshoot I'm finishing up... getting shots of some of my new @ShirtActivism designs and handmade bead bracelets! 🙌🏼✌🏼
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❤ Anne-Marie, @MeatFreeAthlete
#MeatFreeAthlete #EatKindBeStrong
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#vegan #veganfood #veganfoodshare #veganeats #foodporn #veganrecipes #easyrecipes #healthyfood #healthyrecipes #smoothie #fruit #plantbased #crueltyfree #dairyfree #veganprotein #veganmuscle #veganlifestyle #vegano #veganism #veganathlete #veganfitness #fitvegan #veganmeme #lifestyleblogger #veganfortheanimals

Went out for dinner with family and there's a whole Italian Vegan menu at @ilfornello (@italianforvegan)... it's delicious! 😀 It's a great option for dinners with non-vegans... and they'll probably want to order the vegan options too😉👌🏼
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❤ Anne-Marie, @MeatFreeAthlete
#MeatFreeAthlete #EatKindBeStrong
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#vegan #veganfood #veganfoodshare #veganeats #veganmeal #vegandinner #whatveganseat #carbs #pasta #pizza #vegancheese #veganlifestyle #veganism #vegano #plantbased #govegan #plantstrong #veganathlete #veganfitness #veganblogger #veganyoutuber #vegansofig #vegangirl #tomboy #gayvegan #loa #grateful #veganfortheanimals

👋🏼 Hey Fam, let's connect IRL! I'm planning out my 2019 schedule, and here's some of my confirmed cities/events I'll be at so far😃
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I'll be speaking at some, have a booth for my small business @ShirtActivism at some, and doing media for others!
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Stoked for an awesome 2019 and connecting with the community offline!
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My confirmed schedule so far👇🏼
➡️March 23, TORONTO - Green Living Show @greenlivingpage
➡️April 30 - May 2, NEW YORK - Social Media Week @socialmediaweek
➡️May 4, HAMILTON - VegFest @veggiefest
➡️June 1, OTTAWA - VegFest @ottawavegfest
➡️June 22, LOS ANGELES - Eat Drink Vegan @eatdrinkvegan
➡️June 29, TORONTO - Sustainable Block Party @vegansocialevents
➡️July 25-30, LAS VEGAS - WNBA All-Star Weekend @wnba
➡️August 10, TORONTO - Vegandale @vegandalefestival
➡️Sept 6-8, TORONTO - Veg Food Fest @vegfoodfest
➡️Sept 13-14, BALTIMORE - Expo East @natprodexpo
➡️Oct 13, ST. LOUIS - Veg Fest @stlouisvegfest
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Can't wait to see you!!
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❤ Anne-Marie, @MeatFreeAthlete 
#MeatFreeAthlete #EatKindBeStrong
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#vegan #vegantravel #travel #entrepreneur #creator #expoeast #expowest #veganyotuber #veganblogger #veganlifestyle #veganathlete #vegangirl #tomboy #gayvegan #selflove #loa #goodvibes #veganism #vegano #veganmeme #veganfood #govegan #crueltyfree #torontovegan #veganfitness #veganfortheanimals

Spotted this on the weekend & love it! Activism comes in many forms, and something as simple as this can start conversations or plant the seed of making the connection and starting the journey to a compassionate vegan lifestyle✌🏼🌍🐷🐮🐥🐓🐟
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❤ Anne-Marie, @MeatFreeAthlete
#MeatFreeAthlete #EatKindBeStrong
.
#vegan #veganfortheanimals #crueltyfree #animalrights #animallover #plantstrong #plantbased #govegan #vegansofig #veganlifestyle #veganism #dairyfree #meatfree #vegangirl #foodshare #veganathlete #veganfitness #vegano #blogger #torontovegan #veganfood #veganeats #whatveganseat #veganyoutuber #veganmeme

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