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🍴 Meal Prep Daily  🍱 #Mealprep, Food, Fitness & Fun Content πŸ‘‡ check out our blog πŸ‘‡

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Prepped by @livevitae
β€”β€”
Ingredients.
β€’ 4 oz wild Alaskan sockeye salmon
β€’ 1/2 avocado
β€’ 1/2 tbsp Extra Virgin Olive Oil
β€’ 1/2 tbsp Zaatar (a Middle Eastern spice blend of thyme oregano etc)
β€’ 100 grams cherry tomatoes
β€’ 1/2 courgette / zucchini
β€”β€”
Recipe.
1. Turn oven on around 180c.
2. Prep food. Remove outside of fennel. Slice thinly. Slice remaining veg. Marinade wild salmon with olive oil and Zaatar.
3. Add the veg (minus avocado) to pan and cook for 5-8 mins. There is no need to add any oil to the Veg
4. Remove then pan. Add the salmon.
5. Cook for 5-8 mins more until cooked through.
6. Remove and serve. Season with salt + squeeze over the charred lime juice.
β€”β€”
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Why? 😴😴😴
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Crinkle cut potaotes, quinoa lentil patties, broccoli, hummus and avocado.
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Credit: @plantbased_food_and_travel
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Right? Smh πŸ€¦β€β™€οΈ πŸ€¦β€β™‚οΈ .
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Prepped by @marekfitness
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1420 Calories Low Carb High Protein Prep
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Menu:
1. Green Vanilla Protein Smoothie
2. Cottage Cheese Cup
3. Watermelon
4. Herb and Garlic Salmon Salad
5. Rotisserie Chicken with Asparagus and Cauliflower .
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Who doesn’t love Avocado toast?
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Credit: @livelymeals
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