mdfit.kw mdfit.kw

210 posts   1,732 followers   37 followings

Mariam Dashti  Kuwait🇰🇼 Beachbody Coach Certified in: •P90X live. •Core De Force live. •Insanity live. •Certified in Physical Education. Fitness coach at LOSE|GAIN.

من صغري كان حلمي اكبر و ادرس و اشتغل شي احبه، الحمدالله قدرت احقق هالحلم بكل ماتحمل الكلمه من معنى .. درست و تخصصت بالتربيه البدنيه 🤸🏽‍♀️ ٤ سنوات فيها اجمل التفاصل الي احتاجها بشغلي الحين 📚✏️.

🔥Warming up🔥
helps increase the blood flow to the working muscle which results in decreased muscle stiffness, reduced risk of injury and often, improved performance. .
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#warmup #warmingup #fitnesslove #mdfitkw #losegainkuwait #fitnesscoach #fitnesscouple

If it’s important to you, you will FIND A WAY. If not, you will find an excuse. .
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#workoutbuddies #coupleworkouts #fitnesscouple #fitnesslove #fitnesscoach #fitnesslife #hubby #kuwaitfitness #kuwaitgirls #mdfitkw #losegainkuwait

⚠️Mention your role model!⚠️
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Be a role model. Children who regularly see their parents enjoying sports and physical activity are more likely to do so themselves.
🤸🏻‍♀️🧘‍♀️🤸🏻‍♂️🧘‍♂️
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#kidsyoga #fitnessforkids #fitnesslife #healthylifestyle #healthymom #fitnesscoach #kidsbootcamp #kuwaitkids #kuwaitsummercamp #kuwaitgirls #healthyminded #ksa #uae #uaekids #ksakids #qatar #qatarkids

Let the Enthusiasm & Energy of the group be your FUEL⛽️ .
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💪🏼New warriors💪🏼
🏁 enjoy your journey🏁
⚠️show me your best⚠️
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#losegainkuwait #fitnesscoach #fitnessgroup #kuwaitfitness #mdfitkw #kuwaitgirls #fitmom #beachbody #beachbodycoach #beachbodysummit2018

Be happier..spend more time with the people you love..Doing the things you love ❤️ ✨👶🏽 👧🏻🧒🏼👦🏻✨
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Dear parents.. remember💡
You are a child's first teachers and role models..play it smart!🙌🏻✨
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#losegainbootcamp #losegainkuwait #kids #parents #parentsgoals #momgoals #mdfitkw #kuwaitcity #kuwaitkids #fitnesskids #fitnesslife

👦🏻👧🏻Teaching kids about health & fitness is important to me. It’s about being fit for life.🤸🏽‍♀️
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Being surrounded by those talented kids makes me happy 😍💙
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#losegainkuwait #losegainbootcamp #fitnesslife #fitkids #kuwaitsummercamp #kuwaitbootcamp

🏁📍Establishing good exercise habits early in life can have a positive impact on children
SELF-ESTEEM.📍🏁
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#losegainkuwait #losegainbootcamp #mdfitkw #kidsbootcamp #kuwaitkids #kuwaitbootcamp #kuwaitsummercamp #healthykids #healthymind

Hurry up .. there are still some available spots in JULY schedule 🔥🔥💪🏼💪🏼 register before its FULL !! Limited places left .. the time has come to get in shape , stay FIT & live the healthy lifestyle 😍 ⚠️registrar now through ‭94097178‬

مدربين المستقبل جاهزين !!!💪🏼
صار وقت نغير مفهوم الرياضه عند عيالنا .. من اهدافي الي بركز عليها و بحققها بهالبرنامج انشالله :
*تغير العادات السلبيه ..مثل قلة الحركة.
*الدخول بعالم الفتنس من الصغر
معناته طفل يتمتع بجسم صحي ، مرن ، قوي ، مايتعب بسرعه ، و ماننسى تاثير اللياقه البدنيه على اجسامهم بشكل عام ( القلب صحي ، الرئه سليمه ، عظام قويه ، اداء العضلات افضل من خلال تطوير التوافق العضلي العصبي)
الي ليلحين ماسجل عياله ليلحين في وقت👌🏻
⚠️تذكير⚠️ دخولهم عالم الفتنس والرياضه من الصغر يخليهم يحملون هذه العادة معاهم للكبر 👌🏻 لاتبخلون عليهم بهالفرصه ✨
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#kuwaitkids #kuwaitbootcamp #summercampkuwait #kuwaitfitkids #fitkids #healthykids #healthylifestyle #losegainkuwait #mdfitkw #losegainbootcamp

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