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mcmikeybatz mcmikeybatz

2843 posts   12604 followers   32 followings

〽IKEY BATZ™  ◾️BROOKLYN 🇺🇸🇮🇹NEW YORK ◾️Nour💍

Boulder shoulder day ✅ followed by heavy trappposs — weighed in at 221 tonight 😳 #GAINS ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️. 🔘TRAIN
🔘GAIN
🔘GET STRONG
🔘RESPECT
🔘REPEAT

#transformation #goals #ifbb #ifbbpro #supplements #bodybuilding #mensphysique #classicphysique #npc #fitcouple #muscle #discipline #nutrition #fitnessmotivation #harborfitness #retrofitness #blinkfitness

WHEELS !! I don’t always use the leg press — but when i do — i hit suicide depth — 😈🍑 #hamsfordays w/ @exoticb3auty ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️. 🔘TRAIN
🔘GAIN
🔘GET STRONG
🔘RESPECT
🔘REPEAT

#transformation #goals #ifbb #ifbbpro #supplements #bodybuilding #mensphysique #classicphysique #npc #fitcouple #muscle #discipline #nutrition #fitnessmotivation #harborfitness #retrofitness #blinkfitness

Consistency - progressive overload = forced growth — #motivateyourself because honestly — nobody else gives a shit ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️. 🔘TRAIN
🔘GAIN
🔘GET STRONG
🔘RESPECT
🔘REPEAT

#transformation #goals #ifbb #ifbbpro #supplements #bodybuilding #mensphysique #classicphysique #npc #fitcouple #muscle #discipline #nutrition #fitnessmotivation #harborfitness #retrofitness #blinkfitness

Shrugs after shoulders 405x25 — weighed in 219lbs here 😬 #lightday ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️. 🔘TRAIN
🔘GAIN
🔘GET STRONG
🔘RESPECT
🔘REPEAT

#transformation #goals #ifbb #ifbbpro #supplements #bodybuilding #mensphysique #classicphysique #npc #fitcouple #muscle #discipline #nutrition #fitnessmotivation #harborfitness #retrofitness #blinkfitness

Flexing muscle - cars - money etc — that’s EASYYY! — this is my type of flexing, which most fellas simply can’t do 😍 finding a #boss woman who has got your back no matter what — now that to me is impressive — MY LOVE - #wcw

Shits startin’ to move 😈▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️. 🔘TRAIN
🔘GAIN
🔘GET STRONG
🔘RESPECT
🔘REPEAT

#transformation #goals #ifbb #ifbbpro #supplements #bodybuilding #mensphysique #classicphysique #npc #fitcouple #muscle #discipline #nutrition #fitnessmotivation #harborfitness #retrofitness #blinkfitness

98% of people will claim they have poor mobility issues and can only quarter squat or use the leg press — 100% of these people are lying #depthcity #doyoueventeabag #quartersquat ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️. 🔘TRAIN
🔘GAIN
🔘GET STRONG
🔘RESPECT
🔘REPEAT

#transformation #goals #ifbb #ifbbpro #supplements #bodybuilding #mensphysique #classicphysique #npc #fitcouple #muscle #discipline #nutrition #fitnessmotivation #harborfitness #retrofitness #blinkfitness

Found this little number in the squat rack 😍 🍑 👅 #king and #queen ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️. 🔘TRAIN
🔘GAIN
🔘GET STRONG
🔘RESPECT
🔘REPEAT

#transformation #goals #ifbb #ifbbpro #supplements #bodybuilding #mensphysique #classicphysique #npc #fitcouple #muscle #discipline #nutrition #fitnessmotivation #harborfitness #retrofitness #blinkfitness #legday

🦁

Little by little #217 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️. 🔘TRAIN
🔘GAIN
🔘GET STRONG
🔘RESPECT
🔘REPEAT

#transformation #shredded #ifbb #ifbbpro #supplements #bodybuilding #mensphysique #classicphysique #npc #inspire #muscle #discipline #nutrition #fitnessmotivation #harborfitness #retrofitness #blinkfitness

Pound cake #earnit
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️. 🔘TRAIN
🔘GAIN
🔘GET STRONG
🔘RESPECT
🔘REPEAT

#transformation #shredded #ifbb #ifbbpro #supplements #bodybuilding #mensphysique #classicphysique #npc #inspire #muscle #discipline #nutrition #fitnessmotivation #harborfitness #retrofitness #blinkfitness

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