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mazvalcorza mazvalcorza

987 posts   8258 followers   2015 followings

Maz Valcorza  Feast // @sadhanakitchen Thrive // @everydayvegan.tv Indulge // @sacredtaste πŸ’• Lokah Samastah Sukhino Bhanvantu πŸ’•


We are committed to creating a world where a race that stops the nation, does so for compassion, kindness and love.

We urge you to please become aware of exactly what you are supporting, betting on and celebrating.

You can make a positive contribution right now by shifting your focus and understanding important facts.

From 1st August 2016 to 31st July 2017, a total of 137 horses were killed on Australian race tracks, equaling to one dead horse every 2.6 days. Find out more about what really happens to horses in the racing industry at https://www.horseracingkills.com/

Let’s bet on a kinder and happier world, that supports the happiness and freedom of all beings.
Rather than betting on the cup today, put your hard earned $$$ towards a cause that is aligned with your true values. Visit http://www.donateyourdabble.org
Every positive action we take makes such a difference and together, we can bring about a brighter world βœŒπŸ½πŸ’•πŸŒ±πŸ΄

From my heart to yours, thank you. I have so much gratitude for each and every person who has chosen to make a positive difference through choosing to eat with mindfulness and compassion.
It’s been such an epic 5.5 years and I love seeing more and more people practicing ahimsa with every choice they make each day.
Please keep supporting businesses who stand for values that work towards the happiness and freedom of all beings.
See you on the next adventure βœŒπŸ½πŸ’•πŸ™πŸΎπŸ€—πŸŒ±

Sweet body weight leg session with @modernday_vegan πŸ€—πŸŒ±πŸ’ͺ🏾 Give it a go to build strength and feel awesome β˜€οΈπŸŒŠπŸŒˆ

Super excited to be featured in this months issue of @veganlife_mag πŸ€—
Included in the interview is my recipe for the Raw Choc-Raspberry Cheezecake from @sadhanakitchen made with my fave cacao ever @sacredtaste drinking cacao 😍

As always it's gluten free, refined sugar free, organic and vegan! βœŒπŸ½πŸ’•πŸ™πŸΎπŸŒ±

This sandwich is on special today at @sadhanakitchen and comes to you courtesy of our chef @razmarkus .
Featuring Chilli Con Jackfruit and our house made mayo 🀀

When ripe, jackfruit is sweet and delicious. With a texture firmer than mango flesh and flavour kind of like bubblegum 😍Jackfruit is known as the jack of all fruits and is a rich source of vitamin, minerals, phytonutrients, carbohydrate, electrolytes, fiber, fat and protein.
I love using green, unripe jackfruit as a substitute for meat in certain dishes. It works particularly well as a healthy wholefood, cruelty free and unrefined substitute for pulled pork. Coz pigs are friends, not food πŸ€—πŸ·βœŒπŸ½πŸ’•πŸŒ±

I love how pretty and vibrant plant based wholefoods are 😍 no food colouring needed for these little pieces of raw & vegan choc-raspberry cheezecake. Topped with raspberries, edible flowers and chocolate ganache made out of raw cacao from Sacred Taste. Sweetened only with coconut sugar. Thank you nature! πŸ€—πŸ’•πŸŒ±πŸ€€

I love catering πŸ’• these goodies were for a special @sadhanakitchen catering order. Pictured are raw and vegan bruschetta, cucumber rolls, macadamia ricotta manicotti, lemon meringue pie, chocolate mousse, pea and cauliflower croquettes, bagels with cream cheeze, mushroom calamari, choc raspberry cheezecake and a whole lotta Bondi Bowls! Phew... who said raw food was just carrots and lettuce?! βœŒπŸ½πŸ’•πŸ€€πŸ€—πŸŒ±

Happy 27th birthday bro πŸ€—Remember when I convinced you that 50 cent coins were more valuable than $2 coins because they were bigger? Or when I insisted Simba was a girl cub, so I could be him and you had to be Nala? Or when I convinced you that vampires would eat us in our sleep if we didn't gear up and wear elbow pads and knee pads and helmets and garlic to bed, whilst laying perfectly still and incredibly straight? Or when you disappeared and were almost on the news but you were sleeping under a table and were camouflaged because your pj's were the same as the table cloth? Good times... good times... you make me proud and inspire me daily. And you've always had my back. Can't wait to see what else life has in store for you golden child. Very grateful to have you as my (not so) baby bro. Love me and our furblings Sake & Sumo πŸΆπŸŽ‚πŸŽ‰πŸŽˆπŸ’•

Our Organic, Raw & Vegan Degustations are back this Saturday 30th September!

We only have 6 spots left for this unique & super tasty dining experience.
To celebrate, we are giving away 2 free tickets. Simply:

1. Repost this image
2. Follow @sadhanakitchen & @mazvalcorza
3. Use the hashtag #rawdegustation

Winners will be announced 5 pm this Friday. Good luck!

Book your place online at http://www.sadhanakitchen.com/event/september-29th-signature-7-course-raw-degustation-dinner/ βœŒπŸ½πŸ’•πŸŒ± NEW RAW DEGUSTATION SPRING MENU

1. Shared cheeze plate with cashew camembert, coconut cheddar & macadamia ricotta. Served with raspberry jam & zucchini crackers
2. Mushroom calamari served with lime aioli
3. Cauliflower & pea croquettes
4. Spinach & ricotta manicotti
5. Pasta Alfredo
6. Deconstructed lemon meringue
7. Turkish delight mousse with rose infused white chocolate shards

Ooh baby I like it raw πŸ‹
Lemon Meringue Pie is my fave and I made it raw, vegan, organic, gluten free and refined sugar free! Yum πŸ‘…πŸ€€πŸ’• Nom it at @sadhanakitchen // 132 Warners Avenue Bondi Beach βœŒπŸ½β˜€οΈπŸŒŠ

Hey friends!

I've got a special 2 for 1 offer for our first Alfie's Kitchen dinner at Sadhana tonight πŸ€—

Joey makes some of the best plant based food in Sydney, and you can experience it for 50% off.

Offer expires at midday today.

Book at http://www.alfieskitchen.com.au/shop/sadhananights (link in profile)

And use the coupon code: LOVE+LIGHT

Thank you @leetranlam and the good folks over at @sbs_australia @sbsfood for featuring epic plant based cuisine!
Check out their article to see what Aussie chefs are doing to take vegan food to the next level.

Visit: http://www.sbs.com.au/food/article/2017/09/18/these-experimental-chefs-are-pushing-meat-free-food-forward-vegan-eggs-all βœŒπŸ½πŸ’•πŸ€—πŸŒ±πŸ’ͺ🏾

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