mayyoga14 mayyoga14

1,564 posts   45,678 followers   461 followings

- MAY- Maneerat ..Yoga Teacher  RYT300 Bkk,Thailand 💗LOVE Handstand 🤸🏻‍♀️Do Yoga and Enjoy Life. Trust me &Trust the yoga. MayIYogaStudio looks like my house🙏🏻Thanks for following me

... Spread love everywhere you go .. !! ⭐️
#quoteoftheday #quoteoflife 🔸🔸🔸
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Happy Tuesday ... ... .
🙂.. Make friendships with everyone to be happy in our hearts.... !
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#happinessquotes #yogaaddict#yogaeverydamnday #mayyoga14 #instayoga #picoftheday #bestfriend #bestrong #happiness #camelpose #ustrasana #twisting #flexibility #keepgoing #keepinspiring #yogaeveryday #yogainspiration #instragram #keeppracticing #happinessaroundyou

... The pleasure of the giver...!! 🙏🏻🙏🏻
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... 😉.. Thank you so much all yogis for sharing good energy together. Hope all my knowledge send to you, it’s help you to understand in asanas more and more .. !! ❤️🙏🏻❤️...
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All my students in 50 Advanced yoga corse here @mayiyoga 😀
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September 23, 2018 ... !!🔸
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#challenge #yoga#inversion #armbalance #pose#asana #bestrong #picoftheday#picofthenight#om#asana#practicemakesperfect #practiceandalliscoming #happinessquotes #yogainside#yogaeverydamnday #yogalover#yogajourney#yogaaddict #mayyoga14 #memory #goodmemories #instayoga

🦋🌱🌎
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... If you don't like something, change it. If you can't change it, change your attitude. .. !! — Maya Angelou 😃
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Stay balanced in life ... Happy weekend .. !! ⭐️😃
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#challenge #yoga#yogini#yogalover#yogainspiration #yogapractice #yogaeverywhere #yogaeverydamnday #practice #practicemakesperfect #practiceandalliscoming #picofthenight #picoftheday

⭐️🌈⭐️🌈⭐️🌈⭐️🌈🌟
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I have failed over and over and over again in my life and that is why I succeeded !! 😀 #lookingforward #quoteoftheday ....
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GN all !! 😪😪
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#challenge

💕💕... Jumping play ...!! I Still enjoy jumping and do another transitions in Handstand ... !!
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Slide side for watching .. 🙏🏻❤️Thanks !!
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#challenge #yoga#yogini#bestrong#happiness#hanstand #adhomukhavrksasana

Hello Tuesday ...!! 🙏🏻
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Enjoy the journey ..!! 😍
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Thanks for following my journey ... You all are my inspiration, glad to know your journey as well ... 🙏🏻😃...
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#challenge #happylife#happyday#laugh#smile#happiness #quoteoftheday #quotesdaily #mayyoga14#practicalmagic #travel#missing #holiday #outing #instragram #instatravel #happyhumpday #yogamakesfriends

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. “Life is like riding a bicycle. To keep your balance, you must keep moving.”
—- Albert Einstein 😉 #quoteoftheday !
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สมดุลย์ ด้วย ความเข้าใจ .. หงายขึ้น #wheelpose คว่ำลง #bowbose โยกหน้า #cobrapose โยกหลัง #kapotasana .. ยังไงๆๆก็ได้ทรงเดิมอยู่ดี ... เพราะ มันคือ ตัวเราปัจจุบัน !!
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GN all !! 💤
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▪️◼️▪️▫️◽️▫️... .
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#challenge#yoga #yogini#yogachallenge #flow#vinyasa#happinessquotes #practice #practiceandalliscoming #instayoga #instragram #backbend #backbending #flexibility

... It’s our last day and turn to me 😓so sad, it’s early .. Day- 12 ... #PowerUpYourYogaChallenge ... !
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#headstand #sirsasana #inversion #straightlegs ... 🤣I show you how you control your body when you pull your toes up. Walls can help you know it... Keep your Bandha for standing on inversions .. ... it’s important...!!😄 Slowly to your pose with good breathing ...! .
..and you can check my co-hosts for more variation in this day ...😉
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🔸🔸🔸🔸🔸🔸🔸🔸🔸
🔺🔺awesome hosts:
@hungyoga
@mayyoga14
@renny_sito
@martin_elianto .
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🔺🤣And sponsors:
@liforme
@om_style
@ahimsa_jewelry .
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Enjoy and fun... !! Of course .. we will announce the winners soon.😀 Please send your photos and videos to us soon for faster decision...!
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. Namaste !! 🙏🏻🙏🏻
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#challenge#yoga#yogini#yogachallenge #yogaeverydamday #yogainspiration

💕💕....
Welcome to
Day - 11 ...#powerupYouryogaChallenge ... @hungyoga is the lead host ..: check out at him page for more variation ... !! ❤️ if you not sure to find balance please use the wall .. !! ..
For me I choose #padmasana on #handstand #adhomukhavrksasana ... 😉...🔸.. HANDSTAND is also a part of my life. Although some time I will do it less than a year ago... !! .
Happy to see you.. enjoy in this day..🤣..
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🔺awesome hosts:
@hungyoga
@mayyoga14
@renny_sito
@martin_elianto .
🔺And sponsors:
@liforme
@om_style
@ahimsa_jewelry .
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Mini pad from @liforme 😍
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Namaste !!🙏🏻
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#challenge #yoga#yogini#yogalover#yogahigh #yogainspiration #yogaphotography #yogaaddict#yoga #yogathailand #yogajournal #onebreathatatime #instayoga #inversion #bestrong #mayyoga14

Hello yogis !!🙏🏻🙏🏻
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#fireflypose #tittibhasana for Day - 8 of our challenge #powerupyouryogachallenge 😄
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Practice follow my video then you will know the tip to do this asana start from warm up open hip and shoulder blade ... Enjoy !! ❤️🤣
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🔸🔸awesome hosts:
@hungyoga
@mayyoga14
@renny_sito
@martin_elianto .
🔸🔸And sponsors:
@liforme
@om_style
@ahimsa_jewelry .
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😀😀You can upload either  photos or videos with the given daily poses by the host from September 1st until 12th, 2018 with total 12 #yogaposes covering #standingbalance #armbalance and #inversion ... 💕... Don't forget to #repost this flyer, invite 3 friends to join this challenge!!
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..namaste !!
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. ✅Day 1:Utthita Hasta Padangustasana
✅ DAY 2: Super Soldier
✅ DAY 3: Natarajasana
✅ DAY 4 : half moon pose
✅ DAY 5 Ekapada Galavasana
✅ Day 6 : mayurasana .
✅ DAY 7 : Lsit
✅ Day 8 : firefly pose

Hi yogis !! 😄
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This is my pose for Day - 7 of our challenge #PowerupYourYogachallenge ... ! @hungyoga is the lead host, please check out at him for more explanations, he gave us #lsitpose #armbalance 👍🏻
.... For me I do a little bit flow ... #handstand down to #lsit .
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Enjoy !! ... awesome hosts:
@hungyoga
@mayyoga14
@renny_sito
@martin_elianto .
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And sponsors:
@liforme
@om_style
@ahimsa_jewelry .
✅Day 1:Utthita Hasta Padangustasana
✅ DAY 2: Super Soldier
✅ DAY 3: Natarajasana
✅ DAY 4 : half moon pose
✅ DAY 5 Ekapada Galavasana
✅ Day 6 : mayurasana .
✅ DAY 7 : Lsit
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🔺🔺🔺You can upload either  photos or videos with the given daily poses by the host from September 1st until 12th, 2018 with total 12 #yogaposes covering #standingbalance #armbalance and #inversion 🔸........
Don't forget to #repost this flyer, invite 3 friends to join this challenge.. !! 😉
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#yoga#yogachallenge #practice #strongwomen #armbalance #flexibility #practicemakesperfect #practiceandalliscoming

Hi yogis !! 😄
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This is my pose for Day - 6 of our challenge #PowerupYourYogachallenge ... ! @renny_sito is the lead host, please check out at her for more explanations !! 😄
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I show you that the wall or something helps you to balance this asana easily. 👍🏻👍🏻Make sure you lock shoulder blade and lock Bandhas and stay focused .. ! 🙂🙂
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Enjoy !! ... awesome hosts:
@hungyoga
@mayyoga14
@renny_sito
@martin_elianto .
.
And sponsors:
@liforme
@om_style
@ahimsa_jewelry .
✅Day 1:Utthita Hasta Padangustasana
✅ DAY 2: Super Soldier
✅ DAY 3: Natarajasana
✅ DAY 4 : half moon pose
✅ DAY 5 Ekapada Galavasana
✅ Day 6 : mayurasana .
🔺🔺🔺You can upload either  photos or videos with the given daily poses by the host from September 1st until 12th, 2018 with total 12 #yogaposes covering #standingbalance #armbalance and #inversion 🔸........
Don't forget to #repost this flyer, invite 3 friends to join this challenge.. !! 😉
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#yoga#yogachallenge #practice #strongwomen #armbalance #flexibility #practicemakesperfect #practiceandalliscoming

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