I've been feeling very emotional today and this last week. I've felt a lot of sadness and grief. This is the three year anniversary of the day I was attacked, and it is startling, and frustrating to know that it can still affect me this way.
I've felt guilty the last few days, guilty over my sadness and my unreasonable fears for my safety in my perfectly safe house and neighborhood. I've worried that since I am so safe here and so beloved I have no right to my feelings.
Please, my loves, please let yourself feel what you need to. You are so precious, so loved, so valued. Everything you are, everything you feel, EVERYTHING is important and worthy.
Let your heart ache, if it needs to. There is no guilt. There is nothing to apologize for.
I love you.