mattiecakesssss mattiecakesssss

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Mattie Rogers 🍰  Team USA Weightlifting (69/71kg)🇺🇸 23. FL //You must sacrifice yourself in order to achieve greatness\\

I don’t know what was funnier, Sean in a crop top or Sean trying to do a Romwod. EITHER WAY trying not to laugh on camera the entire time is @romwod level EXPERT. You guys get the goods with this one (link in bio to sign up for @romwod also)

1 week. -
#Repost @roguefitness with @get_repost
No holding back. #ryourogue

Flyin out for Pan Ams a week from today & im starting to get E X C I T E D! [Mostly bc that means it’s almost deload time :,)]

This one just felt so nice & smooth. 1.5 weeks out from Pan Ams in Guatemala!

These blocks are closer to the floor so OBVIOUSLY I am pumped!! Tired me VS. 10 c+j singles. Glad they’re singles, but ready for the volume to continue to decrease as we get heavier & closer to Pan Ams! Excited for a nice lil baby deload day tomorrow and a heavier Saturday! @roguefitness @rehband @2poodperformance @xendurance

Nothin fancy, just another day trying to convince myself that I don’t absolutely hate block work ¯\_(ツ)_/¯ turns out if you’re terrified of dropping a jerk the wrong way on them, you will NEVER miss a jerk!

Almost time again...

Been a WHILE since I’ve done any block work. Some people love them, I however feel like a fish out of water on them. Especially mid/high blocks. Just gettin some work in with some doubles and (finally) singles! I’m excited to be moving out of the triples & doubles after what feels like a loooooonnngggg volume block @roguefitness

Frumpy like Martha

Team XND. Train, fuel, recover, repeat. Link in bio. #dripdrip

Some good ones & some “see you again real soon” ones. And a whole lot of грустная сука

My face after the snatch says about how well those went today. One of those days where nothing felt “heavy”, just very OFF. Those days suck, but they definitely happen. I’d like to say these front squats from this morning played a nice part in making me feel like trash this afternoon! Showing the last set of 7 sets so you can see JUST how nasty they got. (& apparently they still weren’t slow enough, but it was 4 seconds down in my head ¯\_(ツ)_/¯) @rehband @2poodperformance #mylegsareLONG

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