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matthanham matthanham

189 posts   250580 followers   391 followings

Matthew Hanham  Everything in life happens for a reason... ๐Ÿ‡ฆ๐Ÿ‡บ Aussie ๐Ÿ‘ฌ @mghbert Check out my promotions & discounts here โ†™๏ธ


So, something has been perplexing me lately...Over the last month or so, despite doing a few spin classes each week, Iโ€™ve managed to gain nearly 3kg... Particularly odd because I also feel more shredded lately...and you know what Iโ€™m putting it down to? Muscle gains in the quads and booty! ๐Ÿ—๐Ÿ‘ Who wouldโ€™a thunk it?! ๐Ÿคท๐Ÿผโ€โ™‚๏ธ #bootygainz + #shredz = happy Matt
Go book yourself into a class with one of the legends at @cycology_club ๐Ÿšด๐Ÿปโ€โ™‚๏ธ I promise you youโ€™ll love it

And the living is easy...โ˜€๏ธ๐ŸŒŠ๐Ÿ˜Ž
How do you stay cool in the summertime? Beach or pool?
(Cheers for the swimwear, @official2xist , love it ๐Ÿ™Œ๐Ÿผ)

The worldโ€™s palest Aussie? At least I should fit right in when in Canada at the end of the week, ey?! ๐Ÿ‡จ๐Ÿ‡ฆโ˜ƒ๏ธ

Mmmm beard gainz....๐Ÿ’ƒ๐Ÿฝ

Really digginโ€™ these Mosmann boxer briefs from @underwearexpert / linkโ€™s in my bio

๐Ÿ™‹๐Ÿผโ€โ™‚๏ธ๐Ÿˆ (please ignore messy room, Duke is a real slob ๐Ÿ™„)

I have my 10yr high-school reunion tonight... โ€œOh, what are my hobbies? Ummmm going to the beach, picking a rock I like, standing side-on, and flexing...hbu?โ€ ๐Ÿคท๐Ÿผโ€โ™‚๏ธ

Gonna be sacrificing some Aussie summer sun for 2 weeks of Canadian winter at the end of the month. Calgary was a MAX of -8 degrees Celsius today, which sounds....pleasant ๐Ÿ˜‘...Not really sure how Iโ€™m gonna survive tbh

Ok guys, so what I didnโ€™t realise is spin classes are not only great for cardio, but are also a great booty workout! Get amongst it, people #๐Ÿ‘ .
Big shoutout to the awesome crew @leomicci for helping me look the part. Go check them out for some high-quality athletic wear, link's in my bio ๐Ÿ‘๐Ÿป

One day Iโ€™ll find a speedo that fits ๐Ÿ˜ฌ #lifemission

Gym oโ€™clock! ๐Ÿ’ช๐Ÿผ then spin oโ€™clock ๐Ÿšด๐Ÿผ #letsgo .
(2eros boxer briefs from @underwearexpert / go check out the link in my bio)

Happy Friday, party people ๐Ÿ™‹๐Ÿผโ€โ™‚๏ธ
(Marco Marco camo briefs from @underwearexpert / Check out the link in my bio for 55% off ๐Ÿ‘Œ๐Ÿผ)

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