mattgiordanoyoga mattgiordanoyoga

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Matt Giordano  Follow me at @TheYogiMatt for more posts. Audio Workshops Now available on!

The first official Chromatic Yoga Teacher Training happens this August 21-25. There is one spot left for anyone who is interested in developing their teaching skills in the following areas: Anatomy, precise verbal cuing, authenticity of voice, Adjustments, sequencing, business, one on one coaching, marketing and community building. Email for details

Aug 21-25 chromatic teacher training - super limited capacity (only 7 spots left)
Topics covered:
• Effective and Anatomically inspired Sequencing • Applicable and Empowering Anatomy • Intentional and Creative Adjustments
• Elements of Voice - empowering others with your tone and words. • Building your business/brand/social media
• Keys to Transformation

Where: Goshen CT
Price Options:
1. The Training: (2 payments @ $300/month) or $595
2. The Training + Camping: (2 payments of $340) or $635
3. The Training + a Room: (4 Payments @$225/month) or $895
Accommodations will be in our home or at a local friends home near by. first come first serve.

Food: not included- local restaurants are amazing, and you are welcome to use the kitchen to make your own meals as if you are in your own home.

The Art Of Adjustments! Just released, brand new training for part - it's FREE! Just visit

Not everything in life is joyful and fun but looking for joy within it is my goal. This pose often feels pretty intense on many levels but Through practice I have learned to step back from the situation at hand and watch it from the outside. This allows me to find joy and sometimes even peace within the challenge. Certainly there is a level experience in which my practice of being the witness falls short but it's great to see my own progress in the last ten years of self study. I am less reactive, less attached to the drama in my head, more awake to the bigger picture of life.
Mentorship Mastery Program and choose one of the following tracks:
1. Masterful Teaching and Delivery
2. Body Mastery and Bio-Mechanics/anatomy
3. Social Media, Business and Branding

Or email: to set up a free call this week!

Stepping up to your edge is exactly where yoga begins. When it feels scary, uneasy, or uncomfortable you are likely on the verge of flying. If you are not stepping up to your edge then you haven't yet shown yourself that you are ready. That is where the discipline comes in. Do what it takes to prepare you for the next step, then take it. See you out there. (Please Follow me on my main profile @theyogimatt)
••••••••••••••••••••••••••••••••••••••••• 6/17-6/18 @CoolidgeCornerYoga Boston MA
7/4-7/5 @ OYoga Sevilla Spain
7/7-7/9 @IndabaYoga London
7/29-7/30 @LifePowerYoga Newton MA
8/12-8/13 @YOTMFestival Snowmass CO

Looking for a Free Twist workshop? Check out my latest post on to get my five steps to deep Twist to detox body and mind!

The important thing is not whether or not you got there but that you started walking towards it. Progress and growth is the foundation of purpose, and purpose is what gives our lives means, and ultimately what makes us sleep at night and wake up in the morning.thank you for following me here, please follow my other account @theyogimatt as I rarely use this one much anymore.

What creates the lightness, or the "float" in arm balances and transitions? New blog for those that want to learn on

If you are beginning your yoga practice or wanting to develop the skills necessary for an advanced practice this is the video for you! The Best part is you can try the first session free! Just visit

There is one key element to all arm balances across the bored. In this video I reveal what it is, and if you watch the full video on you will learn how to get it into your body for real!

NYC I am coming your way on Sunday for an ALL LEVELS workshop! Join me at East! We will be practicing heart opening back bends with out the painful compression in the back. Instead we will explore techniques to unlock the ease in your practice.

Please share this with your friends in NYC!

take the pressure off your neck in headstand! Check out my latest video FREE on •••••••••••••••••••••••••••••••••••••••••
4/8 @PhoenixYogaCT
4/9 @PureYogaNYC
4/21-4/23 @BalanceYogaWellness PA
5/6-5/10 @AcroYoga Solar Immersion L.A
5/19-5/21 YogaConference.CH Zürich
5/25-5/28 YogaConference.DE Germany

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