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mattcaldi mattcaldi

1117 posts   1099 followers   1167 followings

Matthew Caldicott  Fitness and wellness enthusiast 💪 Top 10 Masterchef Australia contestant Nourished Nutrition


You are what you eat. Wake up and eat lead 📷@scottiehendo

Sunny hunny #stun

Suns out, Huns out 💃

Arvo scenes 👊#parforthecourse

Friday night lights #beforethehangover

Showing the paddies how it's done #townies #straya

In the past movember for me has mainly been an opportunity to grow some facial hair and raise a few bob for some worthy charities.
This year however it has been much closer to home, with my father having been diagnosed with prostate cancer earlier this year.
Dad could have easily become another statistic, having received relatively clear readings from his regular PSA tests however being a staunch believer in a second opinion dad obtained the much reviled 'finger test' which alluded to a possible issue - which ended up turning into prostate cancer and subsequent treatment. Fortunately for us, dad - the quiet achiever - navigated this challenge with grace, even notching up 1 million steps in the 3 months leading up to his operation. All the hard work has paid off with dads operation going fabulously and recent tests showing positive results.
I think the scary thing for me was that before dad was diagnosed, he was one of only two men in a group of male friends who had not had prostate cancer or similar, that's a shockingly scary statistic.
As such I have again been growing the facial hair, however this year my reasons for raising awareness for men's health will be much closer to home and I urge you all to get out and support your friends, family and loved ones. Link in bio if you want to donate #staynourished
#nourishednutrition #movember #november #menshealth #mentalhealth #prostatehealth #prostate #healthymind #healthybody #strong #men

It's a blackout💫Christmas has come early with 20% off storewide using code BLACK20 from now until 12pm Monday 27 November! Now' the time to stock up on Nourish to get summer ready! #staynourished
#nourishednutrition #sale #blackfriday #cybermonday #nourish #repair #marinecollagen #collagen #probiotics #wholefoods #wellness

Test match cricket at the ECG - Essence Cricket Ground #straya #staynourished 📷@jimmyseervai

Tropical bowl. Tropical paradise #staynourished
#blended #noosa #sunshinecoast

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