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mathewfras mathewfras

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Mathew Fraser  2016 Crossfit Games Champion | UVM Mechanical Engineering |@Nike | @Redlinegr | @RogueFitness | @Killcliff | @Nfsports_ | @PaleoNaturals | @compexusa

https://youtu.be/VRfuYG-cbc8?list=PLLXmeIOBkPXRs__GxlPWkvU8Q-KT47coE

Pretty solid day of training, feeling great under that weight. #stopexercising #starttraining #niketraining #HWPO

I'm proud of myself, I did everything I could today to push to that final goal. Part 10 of the @nfsports_ series now live on @bodybuildingcom YouTube (link in bio). #naturalfuel #nfsports #HWPO

Hammering the basics. #HWPO

My team, just missing my training partners. #tbt #east #HWPO

Turns out you can't out-train a bad diet. Part 9 of the @nfsports_ series now live on @bodybuildingcom YouTube (link in bio). #nfsports #naturalfuel #HWPO

That time of year, finally getting out to enjoy the weather. #HWPO

A flash in the pan.. Part 8 of the @nfsports_ series now live on @bodybuildingcom YouTube (link in bio). #naturalfuel #nfsports #HWPO

Can't believe it's the last round of Regionals, looking forward to watching the competitors hit the floor this weekend. #HWPO

Trust the process... part 7 of the @nfsports_ series live on @bodybuildingcom YouTube (link in bio). #naturalfuel #nfsports #HWPO

EMOM work to get the body back in motion. #HWPO

Pretty typical, @aaronlewismusic on shuffle and moving some weight around #homegym #HWPO

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