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matadorsanchez matadorsanchez

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Emmanuel Antonio Sanchez  Prize fighter|Bellator Featherweight Contender|God Bless πŸ™πŸ½βœžβœŸβ˜¦βœπŸ›β€οΈβœŒπŸ½Twitter: @Elmatador145 Snapchat: MatadorSanchez

Aim high, keep your head in the clouds, follow your dreams, reach your goals, always keep your feet on the ground, but let your heart soar as high as it will! I'm always aiming high, figuratively & literally πŸ€£πŸ˜‚πŸ‘ŠπŸΎ
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#monday #motivation #mondaymotivation #dreamcatcher #goaldigger #dreamchaser #hungry #determination #aspire #inspire #highlight #muaythai #kickboxing #karate #taekwondo #mma #striking #dukeroufusstrikinguniversity #believeinyourself #achieve #destiny #passion #bellator #matador #motivator #dreamsintoreality

Siempre representando mi herencia.

Mexicano hasta el huesoπŸ’€πŸ’ͺ🏾 Feliz dΓ­a de la independencia mi gente!! Viva MΓ©xico πŸ‡²πŸ‡½πŸ‡²πŸ‡½πŸ‡²πŸ‡½ Vamos @canelo !!! πŸ₯ŠπŸ₯ŠπŸ‘ŠπŸΎπŸ‘ŠπŸΎπŸ’ͺ🏾πŸ’ͺ🏾
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#mexicanindependenceday #canelo #ggg #mexicanstyle #mexicanpower #boxing #boxeo #mexico #mexicolindoyquerido #matador #sanchez #dorantes #overtime #sisepuede #aztec #mayan #bellator #mma #orgullomexicano #adelante

Today's day in the life of the #Matador

1. Woke up and headed to @cryofitmilwaukee to get my recovery in before a long strenuous training day. I highly recommend this as it sky rockets my recovery to the next level!

2. Taught for my professor @danielswbjj while he is away, and got some great technique and rounds in even though the master is gone!

3. Ran some miles after our professional team practice/sparring at 1:30 @roufusport under the best coaches in the world 🌎 @dukeroufus @scottcushman
4. Taught and trained our NoGi 6pm class with the best belt rank rash guard out there @newazaapparel ! I am truly a Ninja Turtle 🐒πŸ₯‹ I just can't have pizza right now πŸ•πŸ•πŸ˜© 5. Ended the day with great cerebral drilling with my masters filled with pad work, foot work, and intelligent striking that you see all from our school of fighters! Overtimers @rudeboycam @johnmakdessi @laurasanchezmma still in the gym past 7pm... β€’
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#bellator #ufc #bellator184 #overtime #matador #sanchez #hardwork #dedication #speedkills #repcombatcorner #roufusport #routangclan #elmatador #timetoshine #allday #everyday #abouthatlife #blessed #praisegod πŸ’΅πŸ’΅πŸ’΅πŸ’ͺπŸΎπŸ‘ŠπŸΎπŸ₯‹πŸ₯ŠπŸ™πŸΎβ€οΈβ˜πŸΎ

Always the best, nothing less! Thank you @coachgiff for the push physically, mentally, emotionally, spiritually! I'm ready to do what I do best, and put on a damn good show! @bellatormma @spiketv @spikesports ・・・
Final weeks of πŸ’ͺπŸ»πŸ‘ŠπŸ»βš‘οΈMMA fight camp w/ @matadorsanchez before his next @bellatormma fight . The last two to four weeks are a crucial time in the fighters training, recovery and camp. Load and volume should take a big dip- especially from an S&C and weight room perspective. I still like speed strength exercises, throws and plyos here but again now is not the time to push weight. His workout today had a heavy dose of mobility & stability to begin and culminated w/ rotational power, upper back and shoulder care. Our strength/power contrast was 3 x 3 single arm DB row w/ drop catch row 3x3. πŸ’ͺ🏻At this point of camp I want to keep athletes HEALTHY, keep nervous system ready, and let them leave NX Level feeling better than when they arrived. This will also possibly potentiate them for a better MMA specific practice. I've learned a lot through wrong doings here early in my coaching life. We have a tendency to bias Grit, grind and excessive metabolic work to the fighters physical prep program. I think the reality points towards a need to counterbalance those qualities.
#speedmafia #speed #power #strength
#fighter #fitness #workout #bellator #ufc #overtime #matador #sanchez

Go and get what's yours men! All the best to my teammates going to war tonight!!! Don't miss it on @flocombat !!
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Good skills tonight to @craigeckelberg and @eligarcia714 #breadnation #eliasgarcia #roufusportmma #roufusportparty

There are no pleasures in a fight, but some of my fights have been a pleasure to win... The harder you work, the harder it is to surrender.
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❀️ of a 🦁... πŸ‘€ of the 🐯 β€’
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#heartofalion #eyeofthetiger #hastalamuerte #nomeserajar #mexicanpower #mexicanstyle #πŸ’€ #blackheart #πŸ–€ #☠️ #whateverittakes #alwaysready #abouthatlife #overtime #NoPartTime #bellator #TBT

All the way πŸ†™β˜πŸΎβ˜πŸΎβ˜πŸΎ!! Me and the brothers in arms earned our first degree at the black belt level under the masters @dukeroufus @scottcushman @dukeroufusstrikingu growing and learning every single time we step on the mat! πŸ₯ŠπŸ₯‹πŸ™πŸΎπŸ‘ŠπŸΎπŸ’ͺπŸΎπŸ‘¦πŸ½πŸ‘¦πŸΌπŸ‘¦πŸΏ
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#roufusport #dukeroufusstrikinguniversity #blackbelts #equalopportunity #combatcorner #striking #kickboxing #muaythai #karate #taekwondo #sambo #muayboran #mma #freestyle #bellator #ufc @the_gm3 @teamrocbiggie @roufusport

Come run miles & blast some sprints with your #Bellator184 @bellatormma @spikesports @spiketv CoMainEvent #MatadorSanchez πŸƒπŸΎπŸƒπŸΎπŸƒπŸΎβš‘οΈβš‘οΈπŸ’¨πŸ’¨ I like to train around the hours that I will be fighting, and I know when my opponent is resting, I'm still working. β€’
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#overtime #alwaysready #aboutthatlife #hardwork #dedication #mexicanstyle #allday #everyday #laborday #grind #champion #cardio #king #tbe πŸ’€β˜ οΈπŸ€΄πŸΎ

Peace ✌🏾 Love ❀️ and all the strength from above βœοΈπŸ›πŸ™πŸΎβ˜πŸΎ My brethren!
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#blessed #godfirst #king #jesus #glorytogod #blessings #onelife #onelove

#hard #core get it? πŸ˜‰πŸ€£πŸ˜‚
Intense core work outs are some of my favorites πŸ’ͺ🏾πŸ₯ŠπŸ€Όβ€β™‚️πŸ₯‹πŸ‘¦πŸΎAll the way πŸ†™πŸ”
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#combatcorner #repcombatcorner #bellator #mma #boxing #kickboxing #muaythai #karate #taekwondo #jiujitsu #bjj #abs #coreworkout #strength #endurance #balance #healthylifestyle #cardio #flexibility #6pack #nopizza 😞 #nosushi πŸ˜” #no #icecream ☹️

JUST ARRIVED! Roufusport Official Team Training Tank as modeled by yours truly Bellator MMA Star Emmanuel "El Matador" Sanchez. El MatadorAble πŸ˜‰πŸ˜‰πŸ˜‰πŸ‘¦πŸΎ Use special code SUMMER20 and Save 20% on all equipment & apparel in Roufusport's Pro Shop now through Labor Day.
LIMITED EDITION. GET YOURS TODAY. β€’
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#martialarts #mma #milwaukeeboxing #milwaukeejiujitsu #milwaukeebjj #wanderleyjiujitsu #milwaukeemma #milwaukeemartialarts #milwaukeefitness #mkefitness #milwaukeeworkout #milwaukeehealth #cardiokickboxing #dukeroufus #wauwatosa #tosa #wisconsin #mcbrydemats #combatcorner #MatadorAble #matador #suavecito πŸ˜‰πŸ‘¦πŸΎ

Time to get NASTY!!! 920 πŸ’€β˜ οΈ
My man #natejennerman @nastynatemma is the Co Main Event for the @lfafighting on @axstvfights tomorrow night. Nasty Nate is a finisher, 7 in 9 wins. In honor of Nate Fighting for the #lfa and our @roufusport team having a great year we are offering a %20 Sale at Roufusport.com use the code SUMMER20 until Midnight #laborday #martialarts is #life #roufusport #wanderleyjiujitsu #carlsongracieteam #teampettis #cmpunk #DRSU #dukeroufusstrikinguniversity #martialartslife #mma #mixedmartialarts #UFC #jiujitsu #kickboxing #wrestling #boxing #judo #muaythai #taekwondo #taekwondo #sambo #kyokushin #karate @mcbrydemats #mcbrydemats @combatcorner #combatcorner

As well my little Brown Hornet 🐝 brothers @ceerod17 and @ecuadorianwarrior go out to WAR!!!They're bringing πŸ’€πŸ’€ home πŸ‡²πŸ‡½ πŸ‡ͺπŸ‡¨

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