marycarylglitter marycarylglitter

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Mary Caryl Giltner Serritella  2017 North American Pole Dance Champion (Grand Masters)

I'm teaching at Pole Con 2018 in Orlando Florida June 2nd! I'll be teaching techniques off the pole to help you get beautiful extensions, splits and feet! Cone join me! #polecon2018 #poleconvention2018 #pdsplits #pdflexy #pdsplits

This is definitely practice and has lots of perfecting to do plus I am adding another element or two. #poledancing #polemasters #pdfootballgrip #pdbutterflyextended #pdbutterfly #pdbacksplit #thevertitude thank you @phoenixkazree for the move and inspiration! #glitterheels #pdheels #whenimsixtyfour

Lots of us playing today and I am working in back flexibility in my mid 60's and it's much harder since our vertebrae collapse as we age...#poledancing #polemasters #whenimsixtyfour ##pdbackbend #pdinsideleghang #pdheels #pdstraddle #thevertitude#pdsplit #pdsplitgripsplit #pdheels

Happy St. Patrick's Day! #poledancevirtude Turino #POSA #stpatricksday #poledancing thank you @laurasiccardi9 for taking the video!

After a tick-tock, my favorite move spatchcock in 7" heels. Pop off is easy when you move the lower shoulder back. #thevertitude #pdspatchcock #poledance #pdticktock #pdheels #polemasters thank you @felixcaneacademy for the move! #poledancing #pdtricks #glitterheels Pink velvet pole clothes available at www.marycaryldesigns.com (shipping starts March 21st after I return from Italy)

Teaching myself to make a lace eye mask! Now to apply eye lash glue and see if it sticks. Tips appreciated! #laceeyemask #lacemask #laceeyemakeup #poledance #poledancecostume #dancecostume

TBT...these are my 3 Standard Poodles...I still have the creme and white one. The black one, Pellie, is my angel canine after saving @ewienzveg. #Standardpoodlesofig #Standardpoodle #Standardpoodleheroine 10 years ago

This crash mat, designed by me with the help of my ex, allows for the spin pole to spin while keeping you safe! It is in two parts, which fold in half for easy storage and transportation. This is a first sample and we are hoping to make them soon. #pdcrashmats #thevertitude #poledancing #poledancecrashmat #poledance video thanks to @daniellegpole

New crash mat sample made with the help of my ex-husband! 66" circumference, Velcro on top and bottom so it doesn't come apart. Two foldable pieces lock together for easy shipping and storage. Ample circle in the center to accommodate spin pole. Soft plush fabric unzips for cleaning. Special foam cushion for soft landings! Standard Poodle model. #pdcrashmat #polestudios #standardpoodle #poledancing #poledance #poledancecrashmat #standardpoodlesofig #standardpoodlemodel

This is my pillow poodle! Loves pillows! #standardpoodle #spoo #sleepydog

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