maryanadvorska maryanadvorska

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Maryana Dvorska  22. LA ☀️ @gymshark 🦈 @womensbest "Maryana10" YouTube.com/MaryanaDvorska Snapchat: Maryana_dc

Find someone to look at you the way I look at food 🤤😍

Shoutout to @philbarothomas for incredible photography skills 📸😭😍
& in other news.. so many new @gymshark releases/restocks happening tomorrow (May 21st) at 11am California time | 7pm UK time! ⏰
Link will be in my bio (as well as linked on my story) & I seriously appreciate the heck out of anyone who shops through it 💓
For reference my measurements are: waist 23, bust 32, hips 35.5
▪️Starting off with the new releases:
-Flex collection | Khaki/Coral, I wear a size small, fits true to size, squat proof.
-Fit collection | Taupe/Sand, I wear an xsmall, would advise to size down on the leggings, not 100% squat proof, extremely soft & comfortable.
-Vital seamless long sleeves & vests | Sand/Sea foam green, I wear a small, fit true to size, extremely stretchy & comfy material.
▪️Restocks:
-Ombré seamless (pictured): my absolute personal favorite collection from gymshark. Soft, comfy, squat proof. I wear an xsmall in the leggings & small in the tops (size down in the sports bras)
-Flex (4 color ways)
-Fit (3 color ways)
-Energy seamless (Khaki): true to size, squat proof, material not as soft as the energy seamless.
-Slounge (3 color ways): I wear a small in the bottoms & medium in the tops. Size down on the bottoms if in between sizes. Size up on the tops for a comfier fit.
I know this is a lot of information to process but I hope this helps just a little bit ❤️ Don’t forget to set your alarms and have the link loaded 5 min before the release then refresh once it all goes live!
If you have any questions I’m happy to help just comment below 😊

Quick and effective shoulder workout with @laineybopster 💪🏼
-Front to side raises 4 sets 8-10 reps
-Face-pulls 4 sets 10 reps
-Plate overhead press 4 sets 12 reps (each arm)
P.s. there’s lots of new @gymshark releases coming out on Monday (new flex, fit, restock of ombré seamless, etc!) I will be making a post tomorrow going in depth about the sizing, colors, and more!
Happy Saturday 🤗
#shoulderworkout #shoulders #workout #upperbodyworkout #fitness #fit #gym #gymworkout #shoulderroutine

Sunny California ☀️☺️
Filming a Q&A for YouTube in a few hours so leave any fitness questions below!
(P.s. adding ice to @womensbest strawberry kiwi BCAA’s is a game changer on a hot day 🤤)

Back home which feels a little bitter sweet 😭
Just uploaded my gymshark pop up shop vlog and I think it might be my favorite video yet (linked on my story!) Nearly at 200k subscribers which tbh feels surreal. Thank you from the bottom of my heart 💛

Couldn’t have asked for a better ending to this trip. Got to explore London with these amazing people, share some laughs, and stuff my face with good food.
Thank you for a 10/10 time England 🇬🇧 #cheers

A real life angel 💓😻 @robingallantt

Thank you for being such kind humans. Day 1 of Gymshark pop up was truly incredible and my heart is so so full 💛
Can’t wait to meet you guys tomorrow (my time is 2pm-5pm)
P.s. First UK Vlog just went live on my channel! You can find it linked on my story 🤗

All smiles 🤓
So proud of @gymshark 💛

Cutest kindest humans ever. My heart is so full 💓
Team @womensbest

Instagram vs. reality with @beccasillsfit 😂👭💓
@gymsharkwomen
#liftbrum

Ugh she’s so cute 😭💓 #gymsharkfam

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