martzy24 martzy24

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Logan Martz  Outdoorsman | Men’s Physique Competitor | PSU

Walk hours upon hours shed hunting and find zero sheds. Go turkey hunting once for an hour and find one. 🤦🏼‍♂️ .
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#thatsthewaythingsgo #shedhunting #turkeyhunting #spring #asitlays #oldiebutgoodie #bleached

The rain is wet, the creek is wet, the fish are wet, the water is wet, and now I am wet.

It was a great few hours fly fishing on Pine Creek is an understatement.

Officially a PSU alumni!

Blessed to have such a supporting family in my life. Some times you need moments like these to have a second reminder of why you have come this far.

Pulled that (455) for a lifetime personal best and a bloody shin. All I did was tap it. #babyskin
This was actually a 30lb PR from the last time I pulled a max only 3 months ago.

P.S. Sorry IM building, I tried cleaning it off, but your spray doesn’t work.
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#deadlifting #roadto500 #pennstate #goldsgymvenice #powerlifting #powerbuilding #bodybuilding #mensphysique #power #fitfam #fitness

New Rep PR!

Last week I tried this weight and stopped short of a rep on the last set of 3x4 with 290lbs. I did that knowing the short time satisfaction of getting it wasn’t worth the risk of injury. Be smart with your training and listen to your body, don’t let your ego get the best of you.
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Workout fueled by lots and lots of Hawaiian Cake last night! 🤤
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#hawaiian #cake #allthemacros #fitnessmotivation #squats #reppr #powerlifting #strength #bodybuilding #mensphysique #neverskiplegday

Whatever your circumstances are that day or any day, all you can do is be happy you have given it your best effort.
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Most days I can hit 405lbs for a daily max on conventional. Other days like today, only 385lbs. I attempted 405lbs, but it just didn’t want to move. Still a successful day in my book!
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#deadlfit #platform #powerlifting #bodybuilding #fitness #theprocess #dailymax #whitetailfit #whitetailhunter

Got the food plots frost seeded and soil samples collected today. Then wondered off into the woods to partake in #shedrally . Obviously I have nothing to show for my efforts except a few nice buck rubs, at least they were chest high.
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#soilsamples #dirtorsoil #soil #foodplots #frostseeding #clover #whiteclover #redclover #explore #buckrub

Not enough snow and a frozen ice sheet hiding underneath made conditions terrible for glades this weekend. Trying to make my own path where it wasn’t worn done didn’t work out too well. I ended up walking the second half of this in a attempt to not to screw up my skis.
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#glades #noboundaries #killington #vermont #evergreens #snow #skiing #getwrecked #ridinsolo

Just another day for me hitting a little bit of everything, but mainly leg focused accessories.
For me it’s easy getting to the gym and I never force myself to go if I don’t want to. The gym is something I enjoy and I want to keep it that. I think a lot of people should adopt this similar philosophy even if your starting and going on a consistent basis. On the other hand I know people don’t like to go and I can understand why for multiple reasons. If that’s your case it’s easier said then done, but have the self discipline and perseverance to go at least 3 or 4 days out of the week. If you are a beginner that’s all your really need to make improvements.

I am no expert so if anyone has any advice on my form or depth let me know. Technique is a top priority for long term progress.
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#squat #fitfam #powerlifting #bodybuilding #mensphysique #fitness #fitnessmotivation #lifting #nutrition #macros

Mock Meet
Squat: 335lb
Bench: 245lb
Deadlift: 425lb

It has been quite some time since I posted anything other than hunting. Both of these passions consume me. So here you go and my apologies for the bad angle. I am new to sumo since I started trying it 5 weeks ago along with a powerlifting program. This is an all time PR for me. My other two lifts as well are only 5 pounds shy of my PRs, but I am 13lbs lighter, so I would call it a win.
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#huntlete #howiconquer #whitetailfit #mtnops #powerlifting #bodybuilding #deadlift #leanbulk #macros #allthegains #allkindsofgains #fitness #fitfam #roadto500 #enjoytheprocess

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