martyball martyball

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Mart Chris  Proud Uncle. Windsorite. Canadian.

Fitness Friday (sounds right; but everyday needs fitness in it). The moment I realized I just lifted my PR Deadlift. Stay focused and keep at it. Every little success leads to big moments. #deadlift #keepmoving #crossfit #fitness #workout #stayactive @windsorcrossfit @crossfit

Bear Complex! That was the second push press, after a power clean/front squat/first push press and back squat near the end of the WOD. Whew! #personalrecord #saturdaywod #bearcomplex #fitness #stayactive #keepmoving #crossfit Thanks to @darxoxo @thedanbosco for getting me through it; felt awesome! 😎🤓

YOU KNOW YOU WANT TO!!! BRING A FRIEND WEEK IS NEXT WEEK!!! #Repost @windsorcrossfit with @get_repost
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Wanna see what Brandon's first two wishes were...? 😏 Click the link in our bio to find out!
#WindsorCrossFit
#BringAFriendWeek
#Fitness
#WCF
#CrossFit
#BAFW
#YQG
#LiveYourFitness
#ImSoSorryAboutTheThumbnail
#DanTheMagicalGenieMan
#ThatFeatherEarringThough

Organic coffee at its best! Taloola’s Cafe. Love this place and spending it with @thespiritedacademic makes it better! @taloolacafe #labourdayweekend2018

Toronto highlight was definitely spending time with these fine folks. Love them all to bits and then some. #friendsforkeeps #nofoodjustbooze #anotherdrinksurewhynot

Nothing makes my sports heart beat any faster than watching world class tennis. Even better on home turf with my good friend @yousefandvicki #rogerscup @yorkuniversity @denis.shapovalov @rafaelnadal @djokernole @mraonic #underthelights #tennis What a great week in Toronto!!!

Enjoying the patio weather in Toronto with one of my besties! Miss this guy - bring back the memories, or really bring on more beers 🍻

With my beautiful and extraordinary friend @thespiritedacademic Finally got a tour of her current contribution to the human race. So proud and humbled to walk through the corridors of MaRS in Toronto. #toronto #marstoronto @marsdiscoverydistrict

Beertown rocks! @beertownpublic We finished the BEERMAGEDDONPADDLETRON3000! #beermageddonpaddletron3000 #wearenotthesame #wow

Happy Birthday to my equally beautiful, equally talented and the list goes on other sister... #26july2018 #drinksup

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