marquis_key marquis_key

2371 posts   14118 followers   3397 followings

🇺🇸Health 🔘 Fitness 🔘 Happiness  Focused on Changing lives. Join the team 📧KEYACTIVENUTRITION@GMAIL.COM ↘↘Start your 3day trial now (click link) 👇👇

http://keyresults.hbzoom.com/index.html

Serving buckets for lunch . Come get some!

Servicing the community is great and all, but I can't forget to service myself and get my own results. Stay ready!#getuncomfortablesquad

Are you ready to Getuncomfortable ?

What I show to people who use their kids as an excuse on why they can't workout. #getuncomfortablesquad

When your 1st time guest had more fun then they expected. #getuncomfortablesquad
#teamwork
#grandac
#gardena
#compton
#stlouis

Did you do your abs today?

It goes down in the classes. No days off!

There are many ways to contribute as a coach. You don't have to run a full class. Some like to help out by watching the kids , some like to prepare the post nutrition shakes and blend 100 of them in a timely manner, some just love to come around and bring energy to the guest. We work as a team to make sure we get the job done of servicing the community.
#getuncomfortablesquad
#newbalance #grandac
#canon
#herbalife

Last night I only got 1Hour and 52 mins of sleep. Been ripping and running all day from working out, helping with classes , basketball and other activities . I love what I do and love not having a boss. Booyah!

Today was suppose to be rest day but if I want new results I must Getuncomfortable and stay fired up at the same time. Early morning workout for the motivated . Sleeping for suckers . Let's get it
#getoutchallenge
#healthy
#cardio
#nutrition
#locs
#nike
#lululemon
#blackfitness
#getuncomfortablesquad

5 am class for the motivated !let's get it

Are you ready for new results ?

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