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marksmellybell marksmellybell

6195 posts   363868 followers   804 followings

Mark Bell  Super Producer: Produced more ideas, products and content in fitness than anyone in the world! Owner of Super Training, POWER, Inventor of Sling Shot.

http://www.HowMuchYaBench.net/

USE.CODE: MB20 to get 20% off everything, Plus Free Shipping.
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We have smashed through 1000's of orders rapidly and our Free Sling Shot Shirts are almost out of stock!
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#st06 #slingshot

Sound On For BLACK FRIDAY
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20% Off Everything on HowMuchYaBench.Net plus Free Shipping and a Free Sling Shot T Shirt while supplies last!
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In addition we brought back MB 2 STrong Camo Knee and Elbow Sleeves.
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Sling Shots, Strong Sleeves, Hip Circles, Apparel...everything is 20% off so LOAD UP!!!
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Happy Thanksgiving from team Sling Shot and Super Training Gym!
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#slingshot #blackfriday @mbslingshot @strongapparelco @thesupertraininggym

MB 2 Camo Knee and Elbow STrong Sleeves are comin BACK!
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Check back tonight to get a jumpstart on Black Friday.
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Along with re-releasing one of our most popular sleeves Also look for site wide discounts and more.....
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Around 7 pm will be the big announcement!
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#slingshot #strongsleeves

On this special edition of Thanksgiving Throwback Thursday I am thankful that I'm not this fat anymore!

What If Our Black Friday Sales Started On Thursday? What if this exclusive T Shirt was added to your order to those who only Purchased during the "Black Friday Sale"....hmm?
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What if everything on the site was discounted plus we bring back one of our hottest items ever, these πŸ”₯Camo MB 2 Knee and Elbow Sleeves?? Hmm
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Get Ready!!!
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#slingshot #st06

#wcw I know I know it's illegal to have a Women Crush Wednesday that's not my wifey. But screwit I'll take the heat πŸ”₯for it because this one is worth it!
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World 🌎 meet @jesska_smith. The day this broad shouldered 6'1 girl walked through the doors of My gym I knew πŸ’―% that she was going to be perfect for not only Super Training but also Team Sling Shot.
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I approached her and planted a bug in her ear about a job with Sling Shot, meanwhile she had a job already. I just laughed that off because I'm Mark Bell and I always get my way...haha. But on a more serious note I approached her on that day because I saw something special in her. That something special was a fun and strong personality along with a very powerful urge to compete and succeed.
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However, I also recognized this person was a bit lost and I could help mentor and groom her into being an unstoppable force in the gym and outside the gym! Ya see peeps I've been lost to and I know how to recognize that shit and I know what it feels like to be lost.
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On this Thanksgiving I'm thankful for YOU Jessica Smith who the only thing average or common about you is your name.
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Jess you are unique you are one of a kind and Andee and I appreciate you.
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Never Give Up On Yourself and keep helping impact lives!
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The vid is a shot of Jess rippin up 300 for 8 reps.
#teamslingshot #shesthicc

This is a work in progress. I have a lot to learn but most of all I need to get my conditioning up.
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Fatigue makes cowards of us all!
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I'm going to kick this up a notch and do this more often so I can get better. It's a lot of fun but damn it's kicking my ass!
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#whitebeltmentality #st06

SOUND πŸ”Š ON, READ ALL....
πŸ”₯
I can do one thing better than everybody else in the entire world 🌎...and so can YOU!
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After you listen to my message I want you to pause and Let it settle in.
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Maybe every morning as you listen to my message you feel great about something I said. You feel like oh shit...I can do that!
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But I bet there are times when you hear something from me or some other influencer and it makes you feel like shit. πŸ™ƒ
Maybe A lot of what you see on social media is hard for you to figure out how to live up to. I bet for a lot of you it gives you a tremendous amount of anxiety! 😐
You see others having more fun than you.
πŸš—
You see others with nicer cars than you.
🏑
You see others with a nicer house.
πŸ‘€
You see others with more likes, views and comments.
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All that kind of stuff really drives up your fear of missing out and puts your anxiety through the roof.
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You start panicking and your like well shit, I need to get my shit together because I'm going to be 30.
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I realize this isn't s very macho thing to discuss but anxiety is real and it cripples people. It can lead to feelings of loneliness, and depression.
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Ok Peoples Coach what the hell do we do? You can combat all of this by keeping your head down and watching your feet go one in front of the other. Focus in on yourself!
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Get yourself right by building your powerhouse of will! You build Will Power by sticking to a fixed thing and working towards mastery. You need to build Powerhouse of will that contains stored energy and knowledge to handle life's emergencies.
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Building This is a daunting task and it should keep you busy enough to stop βœ‹ worrying about what other people are doing and thinking!
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Remember this quote, "People will say you are going the Wrong way, when it’s simply a way of Your Own."
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#thepeoplescoach #inspiredontinstruct #marksminute @therock @bradleymartyn @c.t.ali.fletcher

The War On Carbs is coming!
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Carbs like this with sticky goodness on top and sprinkles to boot can't be reasoned with. I wish there was another way, but I feel declaring WAR is the only way.
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Many will try to tell you it's a calories in calories out battle and with shit like this around it's so much more complicated then just that.
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You are the bi product of every bad and good thought you ever had or heard! It's engrained into every cell of your being.
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That's why it's irresponsible to just blame everything on calories.
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Flame πŸ”₯
#thewaroncarbs

Give this the best most heart felt caption and I will repost it if it matches up with my demeanor, life beliefs and what I'm trying to teach you. -
#marksminute take your time with this post and make sure you Mark Bell The F out of it! The best caption will win everything I'm wearing in this post! GNZSZN Hoodie, Full Boar Sling Shot, STrong Belt, Gangsta Wraps and Strong Shorts! That's like $300 bucks worth of stuff!
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Here's how you play.
1) turn on your post notifications because #markbellaf will be played a lot so make sure you are ready.
2) write the best possible post
3) tag 3 friends who'd love a chance to win all this stuff.
4) follow my ass
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$300 value of products plus on top of that I'll sign the Sling Shot, and give you a shout out on my IG Story!
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#slingshot #markbellaf #st06 #slingshotgiveaway #madeofsomethingdifferent #inspiredontinstruct #thepeoplescoach

One day while peck poppin, The People's Coach (me) thought about The People's Champ. @therock -
I wanted to create a product that would grab his attention. So I combined his tattoos with his mantra of being the brahma bull and came up with "The People's Elbow Sleeve". -
These one of a kind Sleeves are NOT for sale, they are for @therock and his cousin @samoanstuntman for kicking ass and inspiring not just me, but millions around the world.
#therock #thepeopleschamp #thepeoplescoach

Time to get Strong! Now who's with me?
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#marksminute like the post and Tag some friends that need to train today to help absorb all the food there about to crush over the holidays.
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Earn a chance to win our new Sling Shot Sport Sleeves that I'm wearing in this vid.
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#st06 #slingshot #sportsleeves

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