"Write it down! Write it down! Write it down!" I'm not sure anyone can claim this as their own quote 🤔, but writing down your thoughts, ideas, visions, plans, goals etc is something that I've posted about before, and this morning as I was journaling it came to me again that this is a big part of IT. This is something that runs in my blood I guess, because my dad who is almost 80, still runs three times a week and goes to the gym three, has kept a daily training diary his whole life. My mum does her morning pages everyday. I've had other great teachers tell me that they keep a training log as a way to monitor and get insight into their progress. I'm pretty sure that nearly every successful person that you've ever seen or met writes things down. I may be wrong about that, but it seems to be one of the key habits of people who reach their full potential. This is one of the most important tools to have in your bag to stay inspired day to day. .
Have you done your writing today? 🖋📕
📷 @paumarchantc 🙏