markavdv markavdv

242 posts   381 followers   232 followings

Mark VanDerVeen  Husband to hot wife, father of an amazing little girl, P.E. Teacher of some notoriety, budding minimalist.

Very disappointing trip so far. No alien invasion, natural disaster and/or villains up to no good. I'm not sure but, movies may have given me an unrealistic expectation of Washington, D.C. Also, a little known fact about Abe Lincoln; according to a movie I saw a couple of years ago, he was a vampire hunter prior to his presidency. #cool #washingtondc #vampirehunter #littleknownfact #whitehouse #abelincoln #washingtonmemorial #sillysafi #unrealisticexpectations @aissacastro #naturaldisaster #villan #villans #alieninvasion

The first step is admitting you have a problem. 😬 Let the purge begin πŸ˜•. #holycrap #35bottles #waterbottles #crossfit #crossfitgames #overkill #blenderbottle #camelbak #hydroflask #vapur #nalgene #purge #ineedhelp #12stepprogram #wtf

A great night seeing @alysha_whitlock and reconnecting with @cwjackson87 ! Very proud of how these two former students have turned out and even more proud to now call them friends. #oilfieldshighschool #blackdiamond #hattori #rodeo #hecheatedinmyclass #okotoks #greatnight @l_whitlock @christieannj

I think Edmonton is compensating for something 😜...this place is HUGE! #rogersplace #oilers #edmontonoilers #logelevel @aissacastro #sillysafi #mcjesus #connormcdavid #goflamesgo

Universal Studios Florida! Great day made even better by the Express Pass...worth every penny! #universalstudios #expresspass #sillysafi #holiday #jaws #harrypotter #florida @aissacastro

One of the vacation highlights...towel animals?!?!? #towelanimals #cruise #cruiseship #ncl #sillysafi #holiday @aissacastro #dog #rabbit #turtle #duck

Some beach time in Tortola, BVI. The cruise ship meals are catching up to me πŸ€”. I have decided to embrace the weight gain rather than fight it πŸ•πŸ”πŸ₯“πŸ°πŸ©....clean eating can wait 😜. #canegardenbay #tortola #alwaysbeflexing #ncl #cruise #beach #sun #vacation #holiday #sillysafi #food #180 #britishvirginislands @aissacastro

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