markanthonyflex markanthonyflex

3,894 posts   77,760 followers   2,419 followings

Mark Anthony MP Mr. Olympia  👑1stEVER PhysiqueOlympiaChamp 🏆6xIFBB ProChamp 🔴@HiTechPharma ⭕️1️⃣Owner @Olympia1GymLV 🥗ICONMeals 👻SC:MrOMarkAnthony 🔝DoMiNaTeDontCompete 🎰LAS VEGAS

Flashback to 2012. What an honor it was to compete & win the First Ever Men’s Physique New York Pro @bevsgym. I am happy to be here every year to support Big Steve, Ms. Bev and all the athletes competing in the epic show @bevsgym @ifbb_pro_league. Thank you Big Steve for always giving me guidance & help throughout my career. #NewYorkPro #EastCoastMecca

2018 New York Pro! @bevsgym #Repost @musculardevelopment
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Paparazzi photos are starting to come in from the 2018 New York Pro! See them on musculardevelopment.com — with @markanthonyflex , @milossarcev , Bob Cicherillo and @hitechpharma .

Super honored to grace these walls @bevsgym. Love being here while I’m in New York and seeing some good friends @arash_rahbar @joe_reizer @brianroberts__ @bigbabymiller @melchancey316 @mauro_sassi_team_stones @kille_kujala_ifbbpro. It’s just a special place for me. #EastCoastMecca #BevsGym #NPC #IFBBproleague #FirstEver #NewYorkProChampion

Have a blast in your pro debut at the New York Pro @bevsgym brother. You look amazing @kille_kujala_ifbbpro #Repost @kille_kujala_ifbbpro
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Wow, this guy was really amazing, down to earth kind of Person. Just like it should be even when you are Mr Olympia 🏆😎
Thanks for your kind words @markanthonyflex , this was an honor 🙏🏻🤗🏋🏼‍♂️
#bevsgym #bevfrancispowerhousegym #nypro #mrolympia #supermasspro #simplylucky

Doing what I love to do. Being able to serve and help others progress and succeed. We added this pose in transition to @brianroberts__ presentation after discovering it was what we needed to complete his routine. The New York Pro has a special place in my heart ❤️ being the inaugural New York Pro Champion. I feel privileged to share & relive this experience with Brian. Thank you Big Steve, Ms. Bev & their team at Bev’s Powerhouse Gym (The East Coast Mecca) @bevsgym for your hospitality today and always. #Repost @brianroberts__
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Posing at the East Coast Mecca
2 days out. .
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@bevsgym
@markanthonyflex .
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#ifbb #ifbbpro #npc #fitness #fit #workout #newyork #nyc #mensphysique #fitspo #instagood #igers #thursday #health #bodybuilding #fitfam #igdaily

Morning check in w/ my good friend, client & @primenutra Elite Athlete Teammate @brianroberts__ Polishing some posing & presentation. -
We are happy with his conditioning currently. Now some filling up for some roundness w/ @primenutra INTRA ELITE • Rapid Onset Dextrin Delivery For Extremely Fast Acting Energy • EAAs For Recovery and Muscle Growth | Electrolytes For Endurance and Stamina • Scientifically Developed Formula To Boost Energy, Endurance, Stamina, and Power For Intense Workout Sessions
and creating that angular 3D look. Going for a fuller look than we did in Pittsburgh. -
Then we dry out the last signs of subcutaneous water under the skin w/ -
@primenutra WATERLOSS (Muscle Defining) is another one of @hitechpharma ‘s incredible products in the last days before a contest to remove excess water. This will create that dry crispy look exposing striations and muscle detail. WATERLOSS is one of the strongest natural diuretics formulas anywhere available legally on shelves. This highly effective and safe product has been shown to eliminate water from the body. -
Can’t wait to see Brian on the 2018 @bevsgym @ifbb_pro_league New York Pro stage in just 2 days.

Shoutout to my doodee Darren the mastermind of @aesthreadics for creating this custom ⭕️1️⃣ OLYMP1A belt for me. #Repost @aesthreadics
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When @markanthonyflex brings his belt by your booth, you take a picture! 📸😎

Moving around town & getting my cardio work in on the road. -
Checked in with coach @anthonynjoku & asked if I looked too stiff to post this he said “Nah moving good but you just need to get on the balls of your toes more, work on your in and outs and snapping your punches...” -
Got my homework cut out. Time to practice, get better, personal growth and execute. -
Who’s trying new & different types of training to challenge yourself ❓❕❓

“Start spreading the news...” -
NYC I missed you. But I’m back -
B💪🏾G 🍎
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@dominatedontcompete
Olive Military Green Joggers & Tee Shirt -
#Sinatra #DoMiNaTeDontCompete #EarthTones #NewYorkProChamp #FirstEver #MrO #NewYorkNewYork

Iron Sharpens Iron @anthonynjoku #Repost @anthonynjoku
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Morning training session with Mr Olyimpia champion @markanthonyflex #MrOlyimpia #champion #training #boxing #Muaythai #Fitness #NjokuaniFit @njokuanifit

South Paw 🐾◀️or▶️ Orthodox 🥊
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LIPODRENE (Fat-Burner) Had me Lit 🆙 🔥 @hitechpharma
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ISOTEAN (Isolate Whey Protein) Had me Powered 💪🏾
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🆕 Stringer Tank Top 💙 Had me swaggie & sweaty 💦 @dominatedontcompete -
Coach @anthonynjoku Had me workin 🤪 (Gassing Heavyweight) -

Sliding Into Monday with a PowerGlide
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@hitechpharma LIPODRENE (Fat-Burner)
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#TeamHiTech #NeverGiveUp

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